The black tea can help lose weight. It is estimated that black tea can prevent your body from absorbing fat from food, according to a study in the journal Animal Nutrition . It is advisable to take it alone, milk can inhibit the effect of fighting fat.
Chamomile relieves allergies. The flavonoids in this popular relaxing tea act as antihistamines, found an animal study published in the Journal of Ethnopharmacology . To get the benefits you would have to take it daily. Green tea acts as a sunscreen.
Green tea may help protect your skin against skin cancer, according to a recent study. Anyway, continue applying yourself sunscreen daily until more conclusive testing has been done hibiscus can lower blood pressure. People who ate three daily eight-ounce cups of this tea, saw their systolic blood pressure down 7.2 points, as demonstrated by a study Journal of Nutrition .
The mint helps your training. The mint smell helped athletes to run faster and do more push-ups, according to a study from Wheeling Jesuit University. Consider sprinkle fresh mint leaves for a stronger flavor. Tea 'rooibus' help your heart. Consuming this tea can help lower your LDL cholesterol, low density lipoprotein or "bad" cholesterol, according to studies at the University Cape Peninsula.
