Slimming without anxiety (with chocolate)

Chocolate is the gift of God for creating the broccoli. All chocolates are rich but just some help to lose weight. My choco-addiction will be useful to learn to choose. Cocoa is the main ingredient of chocolate. Although the good part of cocoa has no sugar or fat, it is best that produces happiness.

WHEN EATING CHOCOLATE WEIGHT LOSS Circadian Diet created by Dr. Daniela Jakubowicz. 20 years ago, was the first to discover the importance of eating chocolate for breakfast. His anxious patients were able to control the appetite, began to lose weight quickly and my mother made ​​her famous. At dawn, the serotonin is high and therefore we do not want a plate of pasta or ice cream. But as the day progresses, Serotonin decreases and 4:26 PM shows a sharp decline. At that time anxiety attacks occur for sweets. Eating dark chocolate after breakfast proteins is crucial to not feel anxiety in the afternoon.

CHOOSE WHAT CHOCOLATE WEIGHT LOSS cocoa butter is used to make white chocolate. Although not sweet and tasty and fattening profits. L a good part of the cocoa is bitter and should be the main ingredient for chocolate helps you lose weight . A dark chocolate bar requires 80 cocoa beans and is therefore more expensive than the white chocolate has no cocoa butter but only and sugar. Milk chocolate only has a bit of cocoa (20%) and the rest is sugar and milk fat. Although there with 99% cocoa chocolates are inedible, bitter taste needs to be tempered with a little sugar, vanilla and lecithin . Right now I'm enjoying my chocolate 85% cocoa, but 70% is more readily available and good enough.

MEDICAL

• Eat chocolate for breakfast (but not make you feel)
• You can eat chocolate 70% cocoa at any time, even if you have sugar
• If you suffer from insomnia is best avoided (not sleeping fat)
• Milk chocolate and white chocolate are junk food and a disrespect to the generosity of nature.

COCOA HOW YOUR BRAIN When the pleasurable effects of cannabis (marijuana) are blocked, the pleasure of eating chocolate also goes by stimulating the same place in the brain. Although antidepressants raise serotonin, chocolate achieves more intensively through the tryptophan. Chocolate is perfect for a first date, even their Phenylethylamine is called the chocolate amphetamine or love drug. It also has stimulant similar to caffeine, theobromine content.