In your 20s and 30s the state of your smile , your teeth and gums are healthy, especially if you followed the recommendation of twice daily brushing, flossing teeth daily and see your dentist twice a year.
Pending : Sensitivity. As age forward, the gums begin to retire, which exposes the root bone of the tooth enamel and begins to soften. Things can cause that uncomfortable feeling when you eat something cold. Proper brushing is essential to take care of your gums. Use a soft toothbrush (manual or electronic) and hold it at an angle of 45 or 60 degrees to the gums. Brush gently from top to bottom, not side to side can be very hard for the gums. To strengthen enamel select a toothpaste and mouthwash with fluoride.
Stress. Stress can make you gnash your teeth. Many times you do not notice because it happens while you sleep. The grinding wears the top of the teeth and increases the risk of caries. See your dentist if you wake up with headaches or jaw frequently. He can provide you a retainer to wear at night.
The soda daily. The acid containing soda may corrode the enamel. Use a straw to minimize contact with your teeth and try to drink water after drinking soda. Although it sounds contradictory, it is advisable to brush after drinking soda or eating acidic foods like citrus. This could increase the erosion of enamel.
In your 40s the state of your smile : Structurally not much has changed since your adolescence. Pending : old fillings. The resin fillings last about eight or 10 years, while silver can last twice that. With that in mind, you have to pay attention to fillings begin to wear, loose or crack, because they can get that bacteria strain that could affect your dental health and physical health. Your dentist can identify fillings that need attention, the same applies to bridges and crowns.
Your gums. There is a link between periodontitis, gum disease, and high risk for cardiovascular disease, diabetes and arthritis. A recent study by the Journal of Periodontology found that 23% of women between the ages of 30 to 54 have periodontitis. If your gums are sore, red or bleed when you use the floss consult your dentist. He may refer you to a specialist, a periodontist, who can offer treatment. It can be a deep cleaning or, in rare cases, gum surgery.
Your level of exercise. Believe it or not, your level of exercise can affect your dental health. In a study in the Journal of Periodontology, 2010 that 1.160 people watched indices healthy low fat and high level of exercise were at lower risk of periodontal disease. Researchers are not sure of the link between exercise and oral health, but feel that the people who most care for their physical, take better care of your teeth.
In your 50s and beyond the state of your smile , your teeth at this time should feel less sensitivity, because over the years, the nerves are shrinking. The bad news is that you are more prone to plaque buildup that when you were younger.
Pending : A dry mouth. Many drugs from antihistamines to antidepressants may provoke a dry mouth. As saliva helps to rule out the bacteria that cause decay, is important to keep your mouth moist by consuming lots of water, chewing gum, sucking sugar-free sugar-free candy.
Your bones. Your jaw that holds your teeth, is a bone. As you age, your risk of osteoporosis increases significantly. According to the National Health Institute older women with osteoporosis are at increased risk of tooth loss. A plate X-ray can help identify osteoporosis, as well as symptoms such as loose teeth. To strengthen bones the National Institute of Medicine recommends that women over 50 consume 1,200 milligrams of calcium and at least 600 international units of vitamin D.
suspicious ulcers. Ulcers lasting more than two weeks may be a sign of cancer of the cavity oral. More than 30 000 Americans are diagnosed with this condition each year. Most are smokers, but one in four are non smoking. burning sensation. When you get to menopause, your mouth can go on much as your hot flashes. Called the burning mouth syndrome, this condition can be caused by a drop in estrogen. Your lips, your mouth, gums and tongue may feel as if you had burned with hot coffee, except that the feeling lasts. Ask your dentist to know your options, one of these is hormonal therapy.
