Having trouble getting out of bed in the morning? It is because of your genes

I think nobody is excited about the idea of getting up when it is dark, but while some can get out of bed early in the morning, others will say that this is simply impossible. The latter, they say need more sleep and tend to remove the covers later.

According to a new study, his taste for sleep is because of their genes . A European research revealed that those with a genetic variant, called ABCC9, need about 30 extra minutes of sleep each night than those without the gene . This was published BBC . The scientists note that this finding may help explain the "sleep behavior" in humans, and that more sleep is not only due to laziness.

But how does it impact on our need for sleep ABCC9 gene? As explained in the BBC site, the gene is involved in the detection of energy levels in the body cells. 's sleep or getting enough sleep has always been a subject of study, because the rest has a relationship closely with health. Another recent study found that sleeping too much is dangerous for the heart , so that even the owners of the gene ABCC9 should respect a reasonable time schedule and sleep. Remember that any excess is bad.