Eat strawberries to protect your stomach

Strawberries go with everything, either in juices, salads and desserts are definitely a great complement to our meal. And now may also be to our health. A new study published in the journal Health & Science PlosOne confirmed that strawberries have a protective effect in the stomach from the effects of Alcohol . The research, carried out using a group of mice who ate strawberries for 10 days before they were given alcohol, revealed that the gastric mucosa of the rodents who ate the fruit had minor signs of damage compared with those who did not eat. According to experts, this can be justified in part because of its antioxidant and phenolic compounds. Also, Researchers announced that having a diet rich in strawberries helps prevent disease greatly from your stomach since it prevents stomach ulcers. In addition, they clear that the benefits of the fruit does not work if it is not part of the diet of the individual regular or liquor is consumed in excess.