Let's talk about sex: Should teens have sex?

If you ask me that question directly, I would say no. Maybe I would understand better if I were to ask the following: Should a person do something if you can not responsibly accept the consequences? Do you have the right to bring a child into the world, without providing the necessary conditions for their development?

A teenager is not ready to have children. Not have the financial means to maintain it. It has the necessary maturity to be a father. Even her body is ready for this. However, most of our mothers are teenagers. What to do, how to face this fact so disturbing?

Prohibit, punish and threaten, is what many well-meaning parents have done for years. Would you have done some good? I think not. The rate remains very high, not only in our country. If you take that attitude, not only will fail in its purpose, but also will close the possibility of good communication with your daughter or son (though many still think that the children of teenage pregnancy are just women, of mothers).

What to do?

1.) Start by sexually educate yourself so we can do the same with their children. Read books, go to workshops, read this column, and so on.

2.)Talk about sex with their children naturally before. Insist that the school provide sex education. Not a little talk from time to time with a doctor or counselor, which are often very confused their own sexuality, or are full of taboos. Require a sexologist, review the objectives, the teaching method, etc.. Very expensive are some schools in this country, not to cover this important part of education, Especially in times of AIDS! I think this is irresponsible, we are playing with fire.

3.) Maintain excellent communication with them. Listen to them, respect them. Give them lots of love. Many teenagers go behind affection, not sex, to bed.

4.) The hardest part is what I recommend now: If nevertheless, your daughter or son says he wants to have sex, find a good method of contraception for both the female and for the male. In times of AIDS condoms is essential, but not enough to prevent pregnancy.
I know many people think I'm promoting sex. Not true. Also do not need quite so ago television, film, etc. What happens is that I worked for over ten years with teenagers, and I know that when they have sex on nothing and no one stops them, or AIDS has been unsuccessful. What to do, deny reality (what they have done for years parents, the Church, etc..)? Me of being childish, not facing such a problem?

Me of leaving our children alone and bewildered, in this very important aspect of their lives? To continue to act well, we would be so irresponsible (although I think more) as pregnant teens, and they get pregnant. They have the excuse of inexperience, confusion and lack of control. HAVE YOU SEEK TO EXCUSE FOR CONSCIOUSNESS?. I do not judge anyone, no parent wants something bad for their children ... Ultimately they are the ones who suffer the consequences of all this!

Dr. Nancy Alvarez
PhD in clinical psychology, with expertise in couples and family therapy sexology

Masturbation in young people: A sure way to enjoy sex

Surrounded by guilt and rejection of many religions, masturbation remains the most popular among young people, and people without partners. Recommended at any age and in either sex, in spite of the bad reputation increasingly overcome, now more than ever we are recommending masturbation as a safe way to satisfy the sexual needs, and better sexual response in the future.

For many years we were told that this practice was associated with health problems, sexual dysfunction ... Today we know that the opposite is true.

In August 1999 in Hong Kong, held the World Congress of Sexology, called "Sexuality in the new millennium." In the final plenary WAS president, World Association of Sexologists, we asked all the world sexologists promocionáramos masturbation, as it saw it, and I think all who were there, that masturbation is the best option have in a world full of sexually transmitted infections, a world full of unwanted pregnancies and teenage pregnancies.

To be exposed to one of these tragedies, is undoubtedly safer to use our ten fingers efficiently.

But there are still good reasons to masturbate, I mean: Studies show that women anorgasmic, which formerly was called frigidity or frigid woman, in a high percentage NEVER masturbated. I think that has a lot of logic. Can you imagine a great major league pitcher out to the field to play without heating the arm? Can one think that a child who can not crawl can run?

Masturbation prepares men and women to have a good sexual response, keeps sexually active, but safe and secure with dire consequences. Humans who remain sexually active have a better response and longer, which means that, to masturbate more!

We respect the values ​​and beliefs of human beings who think differently from us, we encourage you to review only what science knows, reading about sexuality and question everything. Fanaticism is responsible for much suffering and death in the world, bigotry is based on ignorance. Do not go for absolute truths, locate, investigate, probe, be curious and especially not close to what is new or what is not in accordance with what he believes.

All great sexologists and sex therapists include masturbation within steps to overcome sexual dysfunctions. Believe me you will not leave hair on hands, will not weaken, not going to become addicted, it's all a lie. All that has been shown to produce fault masturbation who think it's a bad thing.

Luck!


Dr. Nancy Alvarez

Can you live without sex?

Asexuality, which many consider a new sexual orientation, is gaining ground in the world. They are the people who choose to live without having sex. A 26 year old woman tells how to live without the pleasures of sex.

According to a British study on the subject, it is estimated that between 1% and 5% of people worldwide not having sex. They are sick, or do so on moral or religious reasons: they are defined as asexual and say that they feel no sexual attraction to other individuals or the same sex or to the opposite gender.

Asexual people, when they partner, create a different emotional tie to the other and this does not mean having sex. The asexual romantically involved with others through romantic relationships that do not differ much from the friendship, because the physical component is absent.

According to a British study on the subject, it is estimated that between 1% and 5% of people worldwide not having sex. They are sick, or do so on moral or religious reasons: they are defined as asexual and say that they feel no sexual attraction to other individuals or the same sex or to the opposite gender.

Asexual people, when they partner, create a different emotional tie to the other and this does not mean having sex. The asexual romantically involved with others through romantic relationships that do not differ much from the friendship, because the physical component is absent.

Johanna Villamil is a young Colombian woman who works as an artist and cultural manager. Declared asexual and says: "I think the options relate to the time are very limited, can only be friends or have a romantic relationship, which is not the same as a link with sex," he told the newspaper El Mundo.

He says that this feeling of asexuality originated in it at age 20, "When I was reading the book 'The Philosophy of Andy Warhol" for an art class. I identified with the reflections that was about sex and love , I realized there was someone who thought and felt as I do, and this prompted me to look for more people. So I came to asexuality "he said.
The official site of the asexual
The asexual want to be heard and defend their rights, so have created a website: Asexual Visibility and Education Network (AVEN) a virtual community that is expanding worldwide.

"The web has several objectives. On the one hand, we have a meeting place for us where we can meet more people and grow as a community. The second is to have an education area for us and for those interested. Currently in Hispanic version we have 2,000 people and have affiliated with 300 hits a day, "said Villamil, one of the promoters of the site.

"We are in a society where love, sex and intimacy are inseparable from each other. If you have sex is hard to imagine how to access and love, let alone be intimate with someone. In our community, indicates , we believe that privacy is an important factor in a relationship, and fortunately, there are more ways to create intimacy than sex. "

The asexual community believes that in a world increasingly sexualized, the number of people who enjoy more than a non-sexual intimacy is increasing.

Sexual problems in women

What are sexual problems?

Having a sexual problem means that sex does not meet or are not positive for you. In women, common sexual problems include feeling little or nor any interest in sex, have trouble becoming aroused or having problems with orgasm. For some women, pain during sex is a problem.

Most women have a sexual problem at some time or another. For some women, the problem is continuous. But your symptoms are a sexual problem only if you experience discomfort or problems in their relationship.

There is no "normal" sexual response, because it is different for every woman. You may also notice that what is normal in a stage of your life changes at another stage or another age. For example, it is common for a baby's exhausted mother has little interest in sex. And it is common for both women and men have less intense sex drives as they age. This is partly related to hormonal changes the body.

What are some causes of sexual problems in women?

Female sexuality is complex. In essence, there is a need for closeness and intimacy. Women also have physical needs. When a problem arises in the emotional or physical life, you can have sexual problems.

Some common causes include:

Emotional causes such as stress , relationship problems, depression or anxiety, memories of sexual trauma and dissatisfaction with their bodies.
Physical causes such as hormonal problems, pain caused by injury or other problem, and certain conditions such as diabetes or arthritis.

Aging, which can cause changes in the vagina such as dryness and stiffness.
Certain medications can cause sexual problems. These include medicines for depression, blood pressure and diabetes.

What are the symptoms?

Sexual problems may include:

• Feel less desire for sex.
• Having trouble getting aroused.
• Unable to have an orgasm.
• Have pain during sex.
• How are they diagnosed sexual problems in women?

Often, women recognize a sexual problem when they notice a change in desire or sexual satisfaction. When this happens, it is useful to assess what is working and what is not working in the body and life. For example:

• Are you sick or taking a drug that can reduce sexual desire or response?
• Are you stressed or often very tired?
• Do you have a loving and respectful relationship with a partner?
• Do you and your partner the time and privacy needed to relax together?
• Do you have painful memories about sex or intimacy?
• Your doctor can help decide what to do. Will ask questions, do a physical exam and will discuss possible causes.

For some women, it is difficult to talk to your doctor about sexual problems at first. Sometimes it is helpful to write down what you want to say beforehand. For example, you might say something like: "In recent months, I have not enjoyed sex as much as I used to." Or you could say: "Since I started taking the drug, I did not feel like having sex."

How are they treated?

Treatment for sexual problems depends on what is causing the problem. Could be one or more factors that are causing the problems. Many sexual problems can be solved after identifying the cause or causes.

Sexual activity carries emotional issues, physical and link. Successful treatment requires a high level of comfort between you and your doctor. Ideally, you and your partner to talk openly about sexuality-related concerns. Treatment may include treating health problems, receive counseling on communication and learn new techniques to practice at home. For example, you could take a warm bath to relax, have a lot of foreplay before intercourse or try different positions during sex.

15 reasons to have sex for the health

If you enjoy having sex, you will like to know who is also a healthy way to prevent disease. Improve your fitness, your blood pressure, your heart, you relieve pain, lengthen your life and to look better. Need more reasons to put aside the excuses and dedicating yourself to love?

Reason # 1: It's like going to the gym


Sex is a form of Exercise, like walking or running. The pulsations DURING intercourse Increased from 70 to 150 beats per minute, would happen to the Same DURING an athlete training. Having sex three times a week burns up to 600 calories and stay fit THROUGHOUT the

Exercise también located
Addition to the cardiovascular benefit, produced muscle contractions in HAVING Different body areas like the pelvis, thighs, buttocks, arms, neck and chest. Sexual activity Also Increases the production of the hormone testosterone That Helps Strengthen bones and muscles.

Reason # 2: Improving your heart


Sex stimulates the activity of various organs, including your heart. According to a Queens University study have sex two or more times per week reduces the risk of heart attack by half, compared with those who have sex once a month.

Reason # 3: Decrease the pain
Serves no longer the famous excuse of headache to not have sex. Several studies Indicate That keeping the sex you reduce headaches and pains, as Before orgasm, increase Levels of the hormone oxytocin, Which in turn releases endorphins, relieves pain and headaches Which corporles.

Oxytocin is a natural sedative


If You have a headache, bone or premenstrual discomfort is nothing better than a sexual advance. A study published in the Bulletin of Experimental Biology and Medicine 48 Volunteers Reported That They steam did inhale oxytocin and Then suffered pain in Their fingers, They Reported That the hormone Reduced pain by half.

Reason # 4: Prevents Prostate Cancer


It is known that prostate disorders are the result of secretions from the gland and regular sexual activity to clear secretions. According to recent studies, ejaculate frequently may reduce the risk for prostate cancer.

More sex of young, lower Risk


Australian Researchers Found That this does not OCCUR prevention at Any Time of Life, But Especially In Men Than When They Were About 20 years HAD frequent intercourse. A study published in the Journal of the American Medical Association found That Men Who Had frequent ejaculations, 21 or more a month, Have a lower prostate cancer of Risk Compared With Men who ejaculated Between 4 and 7 times per month.

Reason # 5: Reduce stress


A Scottish research journal Biological Piscología Studied 24 women and 22 men who Kept a record of your sexual activity and stress Were Exposed Situations Such As typical speaking in research público.La Found That Those Who Had more sex more responsive to stress.

Reason # 6: Low blood pressure


Another study aimed to test the relationship between stress and blood pressure, managed to associate the reduction in diastolic pressure with the frequency of sex and even the number of hugs I get a woman might be related to a lower blood pressure.

Reason # 7: Improve the relationship


Love and affection can increase the level of oxytocin, a hormone That Increases sexual desire and feelings of affection the other you, especially after climax. Do not you feel after an orgasm you love your partner or more than life smiles at you? That is oxytocin.

Reason # 8: Increases in life expectancy


lengthens sex life. An investigation by the Queens University in Ireland, 1000 Compared people of like age and health condition and found people who Had the Highest frequency of orgasm, a death rate half Showed That Those Who had sex sporadically.


Reason # 9: Improve your defenses


Having sex regularly, that is two or three times a week benefits your immune system. According to a study of Wilkes University in Pennsylvania, having sex once or twice a week increases the presence of an antibody called immunoglobulin A, which protects us from infections and colds.


Reason # 10: less urinary incontinence


Many women after childbirth or With Age Noticed That Sometimes When you sneeze, cough or laugh When They Have Difficulty controlling the urine due to a weakening of Their pelvic muscles. Kegel exercises are recommended That your physician will use Them When you have sex.

Reason # 11: Improve your sleep


The release of the hormone oxytocin Also Helps Improve and induces sleep naturally. Moreover, sleep is associated Improving With A healthier lifestyle and Improving physical Various Symptoms Such As blood pressure. No longer a secret why Many fall asleep after making love.

Reason # 12: Your skin will look beautiful


Women after having sex twice produced amounts of estrogen and a hormone that promotes youth known by its acronym in English DHEA, providing the skin softness and shine. On the other hand, produces perspiration that is the natural mechanism of skin to remove impurities and unclog pores.

Reason # 13: Your posture Improves


DURING intercourse using your abs and glutes (buttocks). These muscles support your lower back. If These muscles are strong and in good condition, Improve Your back and your posture in general. You'll look best in front and back.

Reason # 14: Fighting Depression


DURING orgasms or Just Before ejaculation, the level of the hormone DHEA in the blood is 5 times what Greater than normal. This steroid is present in women and men too. High Levels of DHEA are Associated with longevity, Increased desire, Improve mood in a significant overall improvement and to of depressive state.

Reason # 15: Improve your self-esteem


The University of Texas has published a manual with 237 reasons to have sex which includes an elevated self-esteem. Having sex makes us feel better about ourselves, we are most beautiful, desirable, reassures us and gives us happiness without side effects.

Jane Fonda: Sex at 70


One of the secrets to staying young Jane Fonda and radiant despite her 73 years, is nothing less than sex. In His new book "Prime Time" Reveals That At This age women, need to Encourage Their Husbands to have sex pleasurable and healthy.

New course on a map of female pleasure

For the first time science has documented something that women all over the world came close in his talks saying: that there are other parts of the body can produce the same kind of pleasure that stimulation of the clitoris. Doctors have failed to demonstrate these findings in brain imaging, which can help many women with difficulties in obtaining pleasure.

A group of scientists from Rutgers University in New Jersey, has made significant progress in discovering the path of female pleasure, indeed, are changing the focus of the investigation.

To discover the secrets of achieving female orgasm, the researchers decided to look beyond the clitoris and vagina and went to find the answers to the brain, ie the flow of electrical impulses responses and sexual stimulation sends and receives to and from the system nervous.

 The study was published in the Journal of Sexual Medicine and presented at the Annual Conference of Neurology in Washington recently.

The Rutgers scientists assembled a group of women and underwent a magnetic resonance imaging while they experienced an orgasm through masturbation and brain imaging were able to obtain exact time of each cycle of sexual arousal.

As expected, the researchers showed that in addition to the vagina and the clitoris, the stimulation of the cervix and breasts also send pleasure signals to the cerebral cortex and activate brain areas involved with pleasure.

What was a surprise is that "stimulation of the breasts causing the reaction in the same area of ​​the brain that genital stimulation, which may explain why some women can reach orgasm through breast stimulation," explains expert.

By stimulating these three regions: the breasts, clitoris and cervix, in regard to sensory cortex, the research showed that there were variations similar to the stimulation of male genitals.

"What caught the attention," he explained in his report, Barry Komisaruk one of the researchers who conducted the study, is that by stimulating the nipples, we found activation not only in the region of the cerebral cortex than we expected but also an awakening of those brain regions that are generally activated by stimulation of the genital area.

While the clitoris is still an area of ​​privileged pleasure, the researcher adds that "We found that when stimulated cervix or vagina also is a strong sensory activation," the researcher who is also co-author of "The Science of Orgasm. "

This conclusion may be very significant if we consider a study published in the Journal of Sex Research and distributed in the American Psychological Association that no less that 67% of heterosexual women have faked orgasms admitted on several occasions.

The discovery marks a milestone in the history of research, as it occurs 60 years after researchers had succeeded in mapping the brain of male pleasure.

Create stem cell eggs

A new study claims to have found that older women are stem cells that can produce new eggs. Thus, fall one of the main myths of biology: that women are born with a fixed number of eggs.

The possibility of one day with unlimited quantities of human eggs for use in fertility treatments is real, according to research published in Nature by Jonathan Tilly of the Vincent Center for Reproductive Biology at Massachusetts General Hospital.

Tilly's team identified and isolated stem cells responsible for production of eggs in the ovaries during the reproductive years of women: it is DDX4 protein unique to the surface of stem cells.

Scientists identify cells grown in laboratory-generated spontaneously, immature eggs (oocytes) similar to those present in the human body, and also behave like them.

They also observed that the cells matured when they were between the tissues of a living human ovary grafted into mice. And they showed that they can be fertilized with sperm to produce embryos.

New horizons in fertility

In the U.S., approximately 10% of women (6.1 million) between 15 and 44 years of age have difficulty conceiving or maintaining pregnancy, the Centers for Disease Control and Prevention (CDC) .

For Tilly, head of research, "the primary objective of the study was to prove that stem cells exist and oocytes in ovaries of women during their reproductive lives. This opens the door to development of techniques to overcome unprecedented the infertility in women, "he said.

The researcher explains that "outside the body, these cells are more likely to multiply its generating function." He added: "If we can guide the process, I think given the possibility that in the future we will have an unlimited supply of eggs."

What number of eggs produced by a woman?

As early fetal life, are owned by 6 to 7 million eggs. From that moment, no longer produced. The vast majority of eggs that are within the ovaries steadily die, until they are exhausted at menopause.

The Cleveland Clinic reports that at birth, there are approximately 1 million eggs and at the time of puberty, only be 300,000. Of these, only between 300 and 400 will be ovulated during the reproductive life course of women.

In the phase of the study of human samples, cultured stem cells in vitro and found that they differed from others that showed genetic patterns such as oocytes and had half the genetic load (23 chromosomes instead of 46) , exactly as gametes.

Furthermore, some marked stem cells implanted under the skin of rodents and these gave rise to immature human follicles.

According to Tilly, these results constitute the "proof of concept that stem cells ovocíticas, reintroduced in the adult human ovarian tissue, play the role expected to generate new oocytes are surrounded by host cells to form new hair follicles."

Could potentially lead to eggs and these form viable embryos, which have many applications in the field of assisted reproduction .

10 myths of orgasm will not let you enjoy

Myth 1: A larger, more orgasms

Only the first two inches of the vagina are sensitive to stimulation, showing size does not Influence That all. The average size of an erect penis is 6.16 inches (15.65 centimeters), According To the Kinsey Institute. To the relief of Many: only 2% Have a penis 8 "- 9" (20 or 22 cm).

The appearance does count
Some women have confessed to experience more pleasure with beautiful men. A scientific study published in the journal "Human Nature", showed that women who are paired with attractive males have more orgasms than those who are married or girlfriends with men less attractive.

Myth 2: The only orgasm DURING intercourse is Obtained

According To the Kinsey Institute, 68.2% of men had her first orgasm while masturbating, the 13.11%-through an erotic dream, the 12.53% in a sexual relationship and 4.33% as a result of homosexual contact.

The first of These
Estimated That is 50% of Women Had Their first orgasm at age 20. Their first 40% HAD jerking climax, 27% in a sexual act, 24% in premarital games, while dreaming 5%, 3%-through contacts With The same sex and 1% other Means-through, as Reported Dr. Kinsey.

Myth 3: The vaginal orgasm should be

This confusion arose with Segmund Freud. He wrote that there were two types of female orgasms: clitoral and vaginal on, considering the first than the second. For Freud, the clitoris was like a small penis, so said the orgasm "clitoral" was something masculine.

The real revolution women
Were Alfred Kinsey, William Masters and Virginia Johnson the first to say That Could women sexual pleasure and orgasm Obtain-through stimulation of the clitoris, and They found this little organ nerve endings HAD many more than the vagina.

Myth 4: All Women Had an orgasm

According To the survey "Orgasm Survey," 7.78% never Reached the climax. Plus: the 27.01% Never Have an orgasm DURING intercourse, 60.85% while stimulating her clitoris eat, aptly Called "the organ of pleasure".

Clitoris in sight!
Renaldus Columbus (c. 1516-1559), an anatomy professor and surgeon at the University of Padua, Italy, discovered the clitoris in the body of his patron Dona Ines de Torremolinos. In his work "De re anatomic" (1559), first described the "seat of female pleasure", which he called "pleasure of Venus."

Myth 5: The key is penetration

There are men who at the time of love, become a "human drill" where all that matters is penetration. Then They complain That Their wives are "frigid", when to take Into account in Fact other interesting resources help women to climax That.

The world's Most Successful formula
"The Australian Study of Health and Relationships", University of Sydney, shows That it is Easier To Have an orgasm if intercourse DURING include: vaginal, oral stimulation of the penis, vagina, fondling "private" man and woman.

Myth 6: The man is faster

Although difficult to accept, is a reality: women reach climax in an average of 3.9 minutes, while men do it in just 2.4 minutes. However, they experience contractions after orgasm longer than them.

Speaking of excitement, to draw
That is Often women are said to become aroused Slower. However, not true! Research by McGill University, Canada, found men and women take That the Same time excited: 11 to 12 minutes.

Myth 7: They always have "two in a row"

False! After orgasm, men Tend to feel satisfied and unwilling to return to an immediate genital contact. However, Some women may still eroticized genital area Have and want to be Penetrated or Stimulated again.

Myth 8: They are selfish if they do not expect

A few moments before the climax, the man enters a phase called "tipping point" where it is impossible to stop. The penis is erect, and seems to gain "autonomy", moving rhythmically with increasing force. Thus, 99% of men can not stop when close to orgasm.

Myth 9: The orgasm is a physical issue

nothing more wrong. The first thing to remember is That sexologists orgasm starts in the head and not on the genitals. The Expert at William Masters and Virginia Johnson Called "blocking" the Factors That causes a woman or a man can not Achieve orgasm.

5 Things That Prevent you enjoy
Only When having sex you can, the Lack of privacy and time for sexual encounters, Responsibility magnify the one and believe That the other is up to us to reach a climax, concentrating only on our own pleasure, take sex as a duty, to think , relax or worry DURING the event.

Myth  10: They know very well when they are satisfied

The "National Study of Sexual Health and Behavior," University of Indiana, showed that about 85% of men said their partner had an orgasm during their last, while only 64% of women said they had reached climax.

19% of men do not Understand women
This is Suggested by the results of the study at the University of Indiana, Which Found That Almost 2 out 10 men are Convinced That Their wives or girlfriends spend so great in bed.

The important thing is not the goal but the road
That's the idea of ​​sex. Lovers to come, they enjoy, are known. Find pleasure in each of the strokes. So the satisfaction is not the culmination but every second shared. If you conceive the sex thus, orgasm is guaranteed...

A headache? It is not an excuse study "serves women"

"Sorry dear, I have a headache." The most overused excuse women between the sheets, in fact, is not an excuse but a proven scientific fact: the headache is really a killer of love. In 90% of affected women is associated with objective fact, sexual problems, and in one case of 5 ditching desire. To fulfill generations of wives and partners, unjustly accused of "appetite" is a study by the University of Pavia, published in the Journal of Sexual Medicine . First name in the list of authors to Rossella Elena Nappi, known gynecologist and sexologist, lecturer to the University of Pavia and forces in the structure of Obstetrics and Gynecology of the Fondazione IRCCS Policlinico San Matteo. "At last we have freed women - he says - Now, in fact, no one can say that they use a headache as an excuse" to deny to the partner.

STUDY - Together with colleagues from National Neurological Institute IRCCS Mondino, home to a headache center between the main reference in the Peninsula, the scholars of the university and the Hospital recruited 100 women, mean age 40 years, all in cure for migraine with or without aura, or for both episodic and chronic tension-type headache (more than 15 days of headache per month). "All patients with a severe degree of disturbance, and this assisted in a level III center - says Nappi - who often also had a history of abuse of analgesic drugs." The women were subjected to neurological tests to assess levels of anxiety and depression, has been carefully analyzed their medical history and medication, and through specific questionnaires have been investigated on their sexual performance and the degree of stress "in bed". Score: 9 out of 10 patients reported sexual lives below the standard set of normality, almost 3 out of 10 (29%) confessed stressed for this discomfort, and 20% stated a decrease in libido

PAIN - "Together with friends of Mondino - Nappi says - we thought about this study on the assumption that the headache, it is a pain that occurs frequently, for various reasons may have a negative impact on the quality of sexual life of those who suffers. Thus we have verified that the mechanisms of vulnerability to pain are common, "and therefore that" the headache may also cause sexual pain, generally understood as the perception of pain at 360 degrees in the intimate relationship. " "Headache - says the gynecologist and sexologist - has its roots in issues vascular tone affects the mood, and many patients are taking medications with possible side effects. We observed that women are just more abuse of analgesics to report sexual problems - added Nappi - This may be because, like humans some of these medicines interfere with sexual function, even in the female the same could happen " .

The truth about superstitions sex 8

Many know that masturbation does not cause blindness and that the M & Ms Green will not make you feel excited, but there are still some myths about sex and here we are going to confirm or deny.

Do the aphrodisiac? For millennia people have used herbs, spices , fruits and vegetables to improve their sex lives. At present, oysters, dark chocolate and avocado are considered aphrodisiacs . But are they really effective? According to the Department of Food and Drug Control, FDA, no. There is no evidence proving that the aphrodisiacs to take effect, but more research is needed. In conclusion, if it works for you, you lose nothing. The sexual behavior of each is different and if anyone thinks that a certain food work for you, go!

Can I have multiple orgasms? According to research about sex, what is known as multiple orgasms really are "replicas" (yes such as earthquakes) original orgasm. Replica or not, can be very pleasurable for women and for a small percentage of men also, who have stiffness after climax and can experience a second orgasm during the same sexual episode.

tight underwear causes ED? not no scientific evidence that proves so very close underpants cause erectile dysfunction. But men should opt for looser underwear because very attached may increase scrotal temperature, which can cause male infertility by affecting sperm.

Does the G-spot? The mystic G spot - the vaginal area is reported causes intense orgasms when stimulated - has been a topic of discussion. The expert opinion on the existence of the G spot is divided, some think that is true and others consider a myth. Many women complain that they have found, but analysis of 60 years of research concluded that anatomically the G-spot does not exist.

sex dreams reveal true feelings? Having a wet dream with someone who does not hold a relationship does not mean you're attracted this person. Studies in this area indicate that most erotic dreams involving people who in reality are not considered attractive. Can you climax only with your mind? Some people, including Lady Gaga, claim they can achieve an orgasm with the mind. While it is thought possible, most individuals require some degree of physical stimulation. Researchers suggest that trying to reach climax in this way could improve the sex lives of women who do not experience orgasms or people who have sexual problems.

Can excessive masturbation cause erectile dysfunction? According to the American Psychiatric Association, masturbation becomes when self-conscious excess of daily activities. There is no documentation that masturbation can increase the risk of sexual problems. However, problems have been reported over-reliance on pornography. Many people depend on pornographic materials to achieve erections.

Can men achieve orgasm without erection? After treatment for prostate cancer, for example, many men are unable to achieve an erection rigid enough for penetration, but find that can reach an orgasm with stimulation. The good news is that the lack of rigidity is a problem that can be treated.

Endometriosis increases the risk of ovarian cancer

Endometriosis affects 10 percent of women of reproductive age , which means that around one million sufferers. It is a hormone-dependent disease, ie, produced by the action of estrogens, which stimulate the growth of the endometrium. To understand more about the disease, a group of specialists from different U.S. universities analyzed the results of 13 studies theme that included data from a total of 23 000 women, to try to understand the correlation between endometriosis and the possibility of developing cancer of the ovary.

"Considering the data from these investigations, we established a strong link between endometriosis and the risk of developing ovarian cancer in three types: clear cell, endometrioid and serous low-grade . However, most women with endometriosis fortunately not develop these tumors. However, we believe that physicians should be alert and try to notice this condition as soon as possible so that way he can control, "explained the charge of the review in the recent edition of The Lancet . The endometrium.

The endometrium, etiology of this condition, is a tissue that lines the entire interior of uterus and that usually clears each period. However, it may be that this does not happen or at least not entirely. That's when you begin to form " endometriotic lesions "in the ovaries and in all other organs of the female pelvis. This is because once stayed outside the uterine cavity, endometrial tissue grows because it reacts to the hormonal changes characteristic of the menstrual cycle and generates a kind of scar which in turn causes inflammation and pain .

So the main manifestation of endometriosis occurs precisely to menstruation (ie when there is ovarian activity). warning signs and risks The main symptom of endometriosis is pain a woman feels, especially when menstruating . However, according to Dr. Juan Jose Etchepareborda, president of the Sociedad Argentina de Endometriosis (SAE), " The main risk lies in the possibility of developing infertility , since it is estimated that between 25 and 40 percent of women who have difficulties to get pregnant have endometriosis. " "So you have to do is find the disease in women with a family history of endometriosis, but also started menstruating early, with heavy menstrual flow or that fail to become pregnant "added the specialist. "What happens, complemented Dr. Luis Augé, a specialist in Reproductive Medicine, former president of Argentina Endometriosis Society and professor of gynecology at the UBA-is that endometriosis often does not give any symptoms. In this table, unless there are cases in the family and the woman approaches the clinic expressly for that background, it is difficult to detect pathology .

In addition, often the parameter of pain is not taken into account by the belief that reads: 'it is normal for women to feel pain when menstruating. "The truth is that this is not so. So we must look for endometriosis by clinically-reviewed medical consultation and examination, and by ultrasound, MRI and laparoscopy . " Data on the review so far, the studies that evaluated the relationship between endometriosis and the possibility of ovarian cancer have been contradictory. But in conducting this review of American specialists found that the presence of endometriosis increases in three times the risk of having a clear cell tumor in two chance of developing a tumor or tumor endometrioid serous low-grade (all ovarian cancer). In contrast, no relationship was observed between gynecological disorder and other ovarian tumors as mucinous carcinoma, the high-grade serous borderline tumors.

sTreatment Once endometriosis is present must act because, although not curable, it can be done to relieve pain, but also prevent the growth of endometriosis, decrease the possibility of injuries and improve fertility reappear . also recommend that women change their diet or use methods of exercise, relaxation and breathing to help relieve the pain. In what has to do with diet, experts suggest eating whole grains like rice and oats, but also eating a diet rich in fiber and, if possible, vegetarian . also advise eating lots of fruits and vegetables and incorporate fatty acids Omega 3 , found primarily in fish, since they have anti-inflammatory effect.

Sleep or cuddle after sex?

A new study conducted by the University of Michigan and the Albright College in Philadelphia, and published in the Journal of Social, Evolutionary and Cultural Psychology , showed that the tendency to fall asleep after the act of sex may be associated with the desire of the couple that is awake to make a connection to show affection and commitment.

As will report, Science Daily , researchers examined 456 people who completed a survey about their experiences and desires with their partners after sex. Participants indicated who fell asleep after sex and who fell asleep first when going to bed without having sex. Those who indicated that their partners that they first slept after intimacy proved to be those with greater desire to snuggle and talk. This because according to research, "Falling asleep before the couple can be an unconscious way to avoid commitment talks after sex." In addition, findings showed that despite the common stereotype, not found any indication to say that the men fell asleep more quickly than women after sex. The women however were more likely to fall asleep first when there was no sex involved. Meanwhile, the men could stay awake longer in an attempt to attract a mate to have sex. View full article here . Do you agree with this study?

Sex benefits heart health

Sex and heart health go hand in hand, you can not have one without the other. But what is most important? Sex benefits the heart, but a healthy heart allows better sex. Sex is generally safe for patients with cardiac conditions provided they obtain approval from their doctors, according to a statement from the American Heart Association issued in January 2012, which found that less than 1% of heart attacks are linked to sexual activity.

Research indicates that sex can be beneficial for your heart. A 2010 study found that men who have sex at least twice a week were less likely to develop heart disease compared to men who had sex only once a month . Before to get sexy, knows the benefits that sexual activity may mean >> "When it comes to sex and the heart, the benefits go on both sides," said E. Dean Nukta, medical director of cardiology at Fairview Hospital, Cleveland Clinic Hospital. "A healthy heart leads you to have sex more frequently and a healthy sex life, it also decreases the risk factors for heart attacks." Sex in itself is good aerobic exercise, which is good for your heart and helps you to burn some calories.

Other benefits: Control your blood pressure. Aerobic exercise is generally good for controlling blood pressure and sex can have a profound effect on women. The female orgasm stimulates the release of the hormone oxytocin, which has a direct effect in lowering blood pressure.

Reduction of stress. There are many reasons to have sex, including relaxation. The relaxation is good for your heart because stress hormones restrict your blood vessels and accelerate the beating of your heart, increasing the risk of a heart attack.

Emotional Health. Regular sex as part of an emotional relationship is especially good for your heart . Studies have shown that emotional issues like stress, anger, anxiety and loneliness contribute to the risk of a heart attack as smoking and high cholesterol.

Heart health and sex for men and women 's lifestyle you choose can reduce your risk of heart attack, are also beneficial for your sex life. The heart healthy habits can prevent erectile dysfunction in men and sexual dysfunction in women. These are the basics: Stop smoking Exercise often Avoid alcohol and drugs.

10 amazing discoveries about our health in 2011

In 2011 we get out of hand, but hopefully we will be learning much accumulated. Thousands of researchers and scientists spent the entire year stuck in the lab to try to give answers to many of our most common questions, and little by little, here we present the results we most attention. In case you lost them or just want to recap just like us, go here 10 startling revelations about our health.

The average refrigerator has more than 7,000 bacteria E. coli and salmonella seemed unwilling to give truce during the year. Unfortunately, we had a lot to blame ourselves for not properly monitoring the hygiene of our kitchen. And is there, where it should be cleaner than elsewhere, the bacteria found a comfortable home.

>> Watch more stress if graying out the day you looked in the mirror and discovered a handful of white hair you wanted to die . For 2012 would be worth you began to relax a little more and find ways to release your stress.

>> Watch more yawning serves to cool the head by desevelo or boredom, yawn. And if we see someone yawn, we do too. Pere this action seems dull has a purpose clear in the funciionamiento of our body.

>> Check out more pictures female orgasm We know that orgasm is the climax of sexual pleasure, but what happens in the brains of women when they reach the climax? According to one study, an explosion of colors you live up there.

>> Check out more lingerie spreads bacteria in the wash If someone in your family was a victim of hepatitis or gastrointestinal infection, it is time to rethink your routine for washing clothes.

>> Watch more TV One hour 22 minutes robs you of life In 2011 you were flying, and perhaps without realizing it, you also vanished from his hands a couple of years. While watching football on TV is one of the best ways to spend the weekend, it's time to rethink your role as a spectator and practice your favorite sport.

>> Watch more diets forces the brain to eat itself Maybe you lost several pounds and without realizing it, we lost several neurons. Instead of living on a diet all year, begins to adequately nourish your body from now on.

>> Check out more women have sex to lose weight depending on how active they are in bed, this exercise can become one of the best allies of the girls.

>> Watch more Insects in our ears while we sleep? Never in our worst nightmares we would have imagined, but the moths, cockroaches and beetles like to nest in one of the parts of our bodies for hot .

>> Watch more staying up late makes you fat Night owls have more problems with food and calories. So in 2012 is to make us the habit of going to bed early to get our precious 8 hours of sleep daily.

Half of men over 50 suffer from this problem

Although the symptoms are obvious and very annoying, often visiting the doctor and the diagnosis is delayed. And although half of men over 50 have prostate problems that impede the emptying of the bladder , few dare to talk about it and give solution. So although there are alternative therapies, pharmacological and surgical help decrease pain and slow the progression of the disease known as benign prostatic hyperplasia (BPH), only 30 percent of them receive treatment.

The disease affects 50 percent of men over 50 years and 90 percent of what we already passed 90. BPH symptoms include pain and discomfort that disrupt sleep and affect the lives of sufferers. What happens is that the prostate grows and obstructs the emptying of the bladder, mainly because the prostate obstructs the passage of urine. And as the picture gets worse, come the complications caused by acute urinary retention.

Hence, many men have to enter the hospital and undergoing bladder catheterization procedures and surgeries . "For many years we have alternatives that allow us to treat this condition before reaching the surgical request . We basically two types of drugs: alpha-blockers, whose action moves to relax the muscle of the prostate to improve the flow of liquids, and inhibitors of 5 alpha reductase, which act by blocking the pathophysiological mechanism of BPH, which is increased due to the action of testosterone, the male hormone, "he explained when interviewed by PRO-HEALTH News Dr. Gustavo Garrido, a specialist in urology. In general, small prostates, ie those with less than 40 grams or 40 milliliters of volume-responsive to the first, while the larger ones tend to have better results with the second option. "However, today we have the possibility of combination therapy for alpha-blockers are fast-acting, while the other drugs act more slowly.

So we can get in 24 hours the patient experienced relief of their symptoms, and then with time shrink the prostate and slow the progression of the disease , "said the specialist. " surgery , then, is used only in the 'absolute indications' . This means that we proceed when the patient is at risk of death from repeated infections. In such cases no or yes to operate. There is also another group of patients going to operation . are those who compose the group of 'indication of' composed of those who want a better answer than that obtained with the drugs ", added the specialist. "Patients are consulted, especially those experiencing symptoms, as these are very annoying. But of course when the symptoms are not so obvious, consultation and therefore the diagnosis is delayed. That's something you have to start to change, "concluded Dr. Gustavo Garrido.

Have lots of sex may discard as organ donor

People who have had two or more sexual partners in the past 12 months could be ruled out as organ donors for being too promiscuous , according to new health guidelines established in the United States. The motion, proposed by the Centers for Disease Control and Prevention (CDC), aims to reduce the chance of accidental contagion of infections that threaten life, such as HIV and hepatitis B and C .

However, the changes in these guidelines have sparked debate and experts in organ donation, they fear that these rules result in the loss of potential donors. "With the new guidelines, each student in the United States will be at high risk," says Dr. Harry Dorn-Arias, transplant surgeon at the University of Virginia. But Dr. Matthew Kuehnert, director of the office of blood, organs and tissues of the CDC, defended the proposal saying, "It is oriented to the patient, so that they know everything possible about the organ that has to transplant.

"Official figures show that more than 28.000 organs are transplanted each year in the U.S., with more than 112,000 people on the waiting list to receive an organ from a donor .

Objective "zero" in the fight against AIDS

Zero deaths from AIDS, zero new HIV infections, zero discrimination for people living with AIDS: Getting to Zero , Getting to zero, is the slogan of World AIDS Day which is celebrated on December 1 in the world. An ambitious goal, but certainly not reached soon, and that he immediately raised the question? Where do we stand? According to estimates, in 2010, around the world, new infections have risen to 2.7 million deaths from AIDS and 1.8 million were still many, but these numbers are the lowest ever reached a peak of 'epidemic. The new infections were reduced by 21 percent since 1997, and more deaths by 21 percent since 2005.

MORE CARE - Even access to care has improved in developing countries: today 50 percent of the people, candidates for therapy, are treated with life-saving drugs. And the more care is early, the more it reduces the transmission of the virus through sexual contact. Prevention campaigns, diagnostic tests and anti-viral drugs (today there are at least thirty to personalize therapy) have done their part, but still not enough. The World wants to be a reference to the problem. It stimulates, at the national level, initiatives of various kinds. In Italy, the Ministry of Health organizes the AIDS Scratch Away (Shake off AIDS), a music festival to raise awareness among young people in prevention. The Lila, the Italian League for the fight against AIDS, launched its "AIDS. Protect yourself simply "to promote condom use. Cesvi, an Italian humanitarian organization, is celebrating ten years of its campaign to combat the disease in sub-Saharan Africa.

APP FOR-Nuke - The Nps Italy, the network of people living with HIV, HIV-Bookmark launches, the first application in the world for HIV, created in Italy and developed for the Android platform, iPhone, RIM (Blackberry OS) Symbian with nine features ( including the agenda for the management of therapy, the list of interactions between drugs, a database of the centers of infectious diseases). Asvi The Foundation presents the "Free 10 years to prevent maternal-fetal AIDS in Uganda." A number of proposals, therefore, that go in the direction of the "zero". Meanwhile the search continues to work. The more ambitious goal now is to find a real cure for the infection, which is able to heal and eliminate the virus from the body. Are two approaches: the "treatment sterilizing" and "functional cure".

THE PATIENT OF TRENTON - The first is based on gene therapy. After the patient's case in Berlin (one HIV positive patient who, after receiving a bone marrow transplant, he stopped taking anti-HIV drugs because the donor cells were "resistant" virus "), researchers at the University of Pennsylvania have tried to manipulate the white blood cells from an HIV positive person (known as the patient of Trenton) "silencing" the gene that produces the cellular receptor for the virus ((is the CCR5 receptor). Another group of Johns Hopkins University in Baltimore and University of North Carolina are, however, experiencing two drugs that can eradicate the virus from the body, going to flush him out from his refuge where he remained silent. vorinostat and drugs are an antibody capable of blocking a protein called PD-1: both prevent the virus from "falling asleep" inside cells.

SAVE WITH THE CIRCUMCISION - Last as regards the economic aspects of fundamental importance in the fight against AIDS. Male circumcision, which has proved an effective method to reduce HIV infections in African populations, if applied on a large scale could save billions of dollars in health care. According to a study published in the journal Plos, with an investment of $ 1.5 billion, between 2011 and 2015 to reach 80 percent coverage of circumcision in 14 priority countries in Africa and $ 500 million to 'years, between 2016 and 2025, to maintain coverage, you would, between 2011 and 2025, a savings of 16.5 billion dollars in terms of lower costs of care.

Use the laptop wi-fi harm sperm?

Men beware the laptop with wireless connection, or at least place it as far away as possible from the reproductive organs may be enough in fact a portable wi-fi to damage sperm motility, with obvious and serious genetic effects. And 'This is the thesis suggested by a preliminary study of the Argentine-American , to say the truth rather than criticized, published in the journal Fertility and Sterility, but that should be stressed, will require further research to focus on whether the hypothesized relationship actually exists. According to experts involved in the experiment would be enough only four hours to the laptop using a wireless connection to damage the ability of sperm movement and cause changes at the genetic level.


STUDY - Researchers have used the seeds of twenty-nine volunteers, each sample was divided into two halves, one of which was placed in close contact with a laptop with wireless enabled, while the other was kept under identical conditions, but Private proximity of the handset. After four hours on 25 percent of sperm "connected" has lost its motility, while those from distant computer has fallen only 14 percent. Additional 9 percent of male semen exposed to wi-fi has shown DNA damage delivered, reaching a rate three times higher than the semen sample used as a comparison.

BLAME THE WI-FI? - "The data in our possession - wrote Conrado Avendano of Reproductive Medicine Nascentis of Cordoba, who led the study - we suggest you place a laptop computer connected to the Internet via wi-fi near the male reproductive organs can lead to a lowering of the quality of sperm. At the moment we do not know whether this effect is induced from any laptop, or what are the precise conditions that put it in motion. " According to the Argentinean-American team would be the responsibility of the wi-fi and electromagnetic waves that this entails. In support of this thesis was conducted a parallel test for which was always envisaged the use of a laptop, but this time connected through the wires. In this case, the electromagnetic variations were considered irrelevant.


THE OPINION OF EXPERTS - According to Silvio Garattini, director of the Institute of Pharmacological Research Mario Negri, "The study was conducted in-vitro conditions and therefore not comparable to what can happen in vivo. The sperm cells during the experiment were four hours out of the body where they have not had the protection provided to them by other cells, tissues and body fluids in which they are stored before ejaculation. Of the same opinion Allan Pacey, of Sheffield University, which calls for caution, taking note also that "epidemiological studies are needed for a much wider reach this conclusion and, as far as I know, nobody has yet made." And then maybe it would be enough to simply use common sense to understand that to stay four hours with the laptop on, resting on the thighs and maybe even connected to wi-fi, can not destroy the sperm, but certainly not good for everything else.

Becoming aware of the dangers of human papilloma virus

According to the Centers for Disease Control, over 80% of women living in the United States will contract at least one strain of human papilloma virus (HPV after their initials) the time they turn 50. Similarly, the disease disproportionately infected Latinos and African Americans at higher rates than other nationalities in the United States in both men and women . It is also estimated that 50% of people who have had sexual acquire the disease at some point in their lives, and each year totaling more than 6 million new cases, of which 74% occur in young people aged 15 to 24 years. More striking still are the thousands of victims of cervical cancer caused mainly by evil. To raise awareness of this problem which attacks are affecting more people, especially among youth, the University City College of New York will conduct an informative series about safer sex and sexually transmitted diseases. The activity will take place on Wednesday 30 November at 24:00 at the facilities of the institution.

Endometriosis affects 200 million women worldwide

Endometriosis is the second most important gynecological disease and have between 7 and 15% of all women of reproductive life. 200 million women currently living with her ​​in the world, so the gynecologist said Victor Ruiz Velasco, director of the Center for the Study of Fertility Santa Monica Hospital. In referring to Dr. Victor Ruiz condition Velasco, author of " Endometriosis, "said that in recent years has quadrupled the number of cases: only in 2002 in the United States, endometriosis-related expenses amounted to 22 billion dollars, 63% higher than for women without it condition, so that the disease represents an enormous cost worldwide.

However, he said that for many years no attention was paid to warranted despite its high incidence, cause for multiple queries and cause large numbers of mutilating operations . Today there is a greater concern for the care of the condition and early detection and timely offers a better quality of life for the patient, in addition to that there are several drug alternatives such as GRH analogs (hormone therapy) and surgical treatments . Finally, Dr. Victor Ruiz Velasco said that he must struggle to make an early diagnosis of endometriosis, a disease which although not curable, if possible, stop your progress and prevent infertility and improve the quality of life women in the workplace, sexual and social.