The benefits of coffee

Do not feel guilty of serving another cup of coffee. Research has shown that coffee may reduce the risk of several conditions, including stroke and diabetes . We have also found other benefits in a new strain of study.

Cancer of the skin. The sunscreen is still necessary, but women who take more than three eight-ounce cups a day were 20% less likely to develop basal cell carcinoma - the most common cause of cancer in the skin-that those who have less than one cup per month, according to a study presented at the conference of the American Association for Cancer Research. The cafe is full of antioxidants that fight inflammation.

Depression. Caffeine is a central nervous system stimulant, which usually helps people feel better and more energized. That could be the reason why women who drank four cups of regular coffee daily were 20% less likely to become depressed over a period of 10 years than those taking a cup or less per week average, according to research published by Archives of Internal Medicine.

AD. Many studies have found an association between coffee and a lower rate between Alzheimer and other dementias. In a Finnish trial, those taking between three to five cups daily in their 40 and 50 years were 65% less likely to develop Alzheimer's in its 60 and 70 than those who drank two cups or less daily. The magic ingredient seems to be a compound that works together with caffeine to produce new brain cells and strengthen the connections between them.

Medical tattoos are becoming more common

Dr. Ed Friedlander (photo) wants in case your heart stops, paramedics or doctors know that he does not want to be resuscitated. The tattoo on his chest is clear: "No CPR" (or Spanish, CPR-cardiopulmonary resuscitation). But just as he wants his message to be read to avoid taking extreme measures to save him, there are those who use medical tattoos to hand: note that suffer from a condition-like diabetes or allergy, which should be considered before administering a particular treatment .

there has long bracelets or plates that can be recorded in the legends as "diabetic" or "HIV", its purpose is to alert health specialists in the event that an accident to the person who transport can be adequately cared not risk your life or medical staff. But it is true that there is a risk that these accessories are lost and the warning does not reach its intended recipient. That is why some have chosen to get a tattoo doctor. On the site Diabetes Advocacy , is told that it was in November 2006 when a group of patients with diabetes took the first step in creating awareness about the disease in an original way. Through this web site have shared their stories and their tattoos related to diabetes.

Some have when I was diagnosed with the disease and how they dealt with it, and also explain that in a way, your tattoo with the symbol of the condition makes them feel safer. BBC News published a story about medical tattoos, where Barb Wagstaff , founder of the Canadian Diabetes Association Advocacy, said that in the last six years has seen more people using these types of tattoos , and that both teens and people over 50 or 60 years, carried . According to the agency news AP , the American Medical Association does not specify a user guide for medical tattoos , but Dr. Saleh Aldasougi, an endocrinologist at the University of Michigan, I hope that this will change.

In an interview with AP , Aldasouqui said that in principle, those with chronic illness and want tattooed, an artist must seek certification to control sugar levels during the tattoo procedure . On the other hand, Dr. David Tan, also seen by AP , says that professionals are always looking for emergency responders information on patient conditions and preferences regarding the treatment they have received.

World Day against diabetes: you win with physical activity

THREE MILLION PATIENTS - These and other data are the result of a survey conducted on a sample of 500 people representative of the Italian population, institute TNS Gallup on behalf of Novo Nordisk. The research was presented Monday at the Sports Changing Diabetes Day organized to celebrate World Diabetes Day in Rome in the Hall of Honor of CONI, Italy Diabetes, Diabetic Athletes Association National Italian-Italian Hockey Federation and ANIADA. Diabetes is a disease growing in our country and covers more than 3 million people, 5-6% of the population. Over the past 10 years the number of people affected by this disease has almost doubled in Italy, and these data help us understand how the growth will be exponential in the coming years, "said Umberto Valentini , President of Diabetes Italy, the organization that collects principal voluntary associations among people with diabetes and scientific societies of specialist medicine, general and health professionals involved in caring. "It 'important to intervene immediately with careful prevention, aimed at improving the knowledge and lifestyles of our countrymen," he said.

WINNING WITH THE ACTIVITIES 'PHYSICS - Attention to diet and physical activity to beat the time diabetes is the theme of World Food Day 2011. And 'in fact shown that the regular practice of exercise best blood sugar, pressure and reduces mortality: so much so that the "moving" is always one of the first tips of each doctor. Curiously, however, still according to TNS Gallup survey, as 58% of Italians at high risk for diabetes, while thinking that it increases the likelihood of a sedentary lifestyle, is "moving" average population of less than 3 hours a week against 5 hours a week. "To remember how much physical activity, in the form of competitive sport, amateur or simple habit to get in shape, it is important to prevent or cure diabetes, because it improves several biological parameters such as glucose, triglycerides, total cholesterol, HDL cholesterol and the risk cardiovascular system, promotes optimal psychological state by reducing levels of anxiety and depression, enhances self-esteem, we wanted to organize this event at the site of the National Olympic Committee, "said Gerardo Corigliano , President of the Italian National Diabetic Athletes (ANIADA) .

Changing Diabetes - In the course of the event were introduced to several projects and companies, designed and completed by people or athletes with diabetes, and the prizes were " Changing Diabetes for Sport 2011 "to 8 athletes with diabetes, who have particularly distinguished for sporting and social merits: Emmanuel Greek (hockey), Victor Fargnoli (rugby), Damiano Julio (Nordic Walking) Marco Mangiarotti (triathlon), Emanuele Marino (Thai boxing), Nicholas Marsella (volleyball), Livia Nicolucci (skating) Federica Varbella (cycling). "The Changing Diabetes Sports Prize is one of several initiatives of the international project Changing Diabetes sponsored by Novo Nordisk in order to give a turn to the concrete way of looking at diabetes and people who suffer from it, which must be at the heart of the system of care and assistance . Will enhance the motivation of athletes who are, in their condition a further spur to prove that the person with diabetes is no different, and indeed in many cases is better, "said Lorenzo Mastromonaco , Vice President for Europe of Novo Nordisk. Monday night, also during a ceremony at the residence of the Ambassador of Italy in Denmark, Birger Riis-Jørgensen, will be given to important personalities of the Italian political and social world, the Users' August Krogh and Marie "in 2011. The medal commemorates the 1920 Nobel Prize in Physiology or Medicine, August Krogh, and his wife Marie, companion in life and at work, suffering from diabetes, for the sake of the Danish doctor who strove to develop in the industrial production process of insulin.

Watch your feet and avoids the complications caused by diabetes

The lack of physical activity, poor diet and genetics are all important causes of diabetes type 2, a disease that kills more people each year than breast cancer and AIDS combined. Each of these risk factors is particularly high among Hispanics, the group's fastest growing minority in the United States, which has led to an explosion of diabetes diagnoses.

As part of an effort by the American Medical Association Podiatry ( APMA for its acronym in English) during the Month Diabetes Awareness, the organization has launched the ' Knock Your Socks Off ' to promote the care of the feet to encourage diabetes sufferers to counter this assault on health and help save limbs and lives.
APMA's campaign urges those with diabetes to perform a simple action to help prevent more severe complications of diabetes : Get a foot exam once a year for a podiatrist, as this can reduce amputation rates by between 45 and 85 percent, according to the CDC. According to the CDC, between 60 and 70 percent of all people with diabetes have moderate to severe forms of nerve damage due to diabetes, which usually include a feeling of affection or foot pain. Severe forms of nerve damage can lead to diabetic foot ulcers and amputations of lower limbs. However, a study by Thomson Reuters on health care showed that the health care system of the United States could save U.S. $ 3,500 million a year and dramatically reduce hospitalizations and amputations, if every American at risk of developing an ulcer diabetic foot to visit a podiatrist once, before the complications begin.

To help spread the word about the important connections between foot health and diabetes, the APMA will use social networks Facebook and Twitter for the Day World Diabetes: November 14. Users can follow @ APMAtweets and ask questions about foot care and diabetes, in English and Spanish, and a podiatrist will answer them. For more information on 'Knock Your Socks Off 'to find a podiatrist and for more resources for diabetes, visit the website of the entity.

Care: Latinos with diabetes are more likely to lose sight

Thousands of people in the United States are at risk for vision loss as a result of complications from diabetes . And while all people with diabetes can develop diabetic eye disease, Hispanics / Latinos and the elderly are most at risk of becoming blind from diabetic eye disease.

Currently, diabetes affects nearly 26 million people in the the United States. Furthermore, it is estimated that another 79 million people have pre-diabetes, a condition that puts people at increased risk for diabetes. All people with diabetes, both type 1 and type 2, are at risk for diabetic eye disease, a major cause of vision loss and blindness.

"The longer a person has diabetes, the greater your risk of developing diabetic eye disease , "said Dr. Suber Huang, chairman of the Subcommittee on Diabetic Eye Disease Education Program Eye on Health (NEHEP) of the National Institutes of Health (NEI). "If you have diabetes, be sure to have a complete eye examination through dilated pupils at least once a year.

The diabetic eye disease has no early signs or symptoms, but can be detected and treated in its early stages before there is a noticeable loss of vision . " variants of the disease Diabetic eye disease refers to a group of eye problems that may develop in people with diabetes as a complication of this disease and includes diabetic retinopathy , cataract and glaucoma .

Diabetic retinopathy, the disease is most common diabetic eye, is the leading cause of blindness in working age adults (20-74 years). According to the NEI, approximately 4.1 million people are diabetic retinopathy and it is anticipated that this number will increase to 7.2 million by 2020.

Early detection Everyone with diabetes should have a complete eye examination with dilated pupils at least once a year to detect vision problems early. In fact, when it detects the loss of vision in its early and treatable through laser surgery time and proper care, people with diabetic retinopathy can reduce their risk of blindness by 90% of cases.

Prevention Clinical Research, supported in part by NEI, have shown that m aintain a good control of blood sugar, blood pressure and cholesterol are essential to slow the development and progression of diabetic eye disease. In addition to comprehensive eye examination, people with diabetes should follow these tips to stay healthy: - Take your medicine - adopt and maintain a healthy weight - Participate in daily physical activity - Check the levels of blood sugar, blood pressure and cholesterol - do not smoke "Do not lose sight of diabetic eye disease, "added Dr. Huang. "I do not expect to notice a problem in their eyes for an exam because vision lost can not be recovered."