How to lose weight if you have gastritis

Dr. Salomon Jakubowicz

I care for a patient with gastritis who wanted to lose weight. When I said I acidity taking Omeprazole controlled knew it was an easy patient. Only asked if he felt tired and I measured the magnesium.

Slow metabolism because of Omeprazole

By eliminating stomach acid decreases magnesium. Thus the sugar from food can not enter muscle and fat is stored in the abdomen.

How to cure gastritis without taking Omeprazole

Before performing expensive tests, it is faster to address the four most common causes of heartburn, stomach pain and gas.

Most patients with gastritis not even know your diagnosis. While taking omeprazole, walk with her swollen stomach among physicians who have made all kinds of diagnoses: IBS, reflux, fatty liver, ulcer, uric acid and triglycerides, gallbladder problems and have even tell who invent these symptoms.

First it was stress, then discovered the bacteria H. pylori, but recently there are five common causes. Gastritis improvement to solve all these causes together.

Foods that cause gastritis

Although good diet, sugar-free sweets are often the cause of gastritis and few doctors know.

The sugarless candy (gum, chocolate, ice cream) produce the same effect of foods rich in fiber integral.

As with fiber, sweeteners isomalt, sorbitol and maltitol are not absorbed by the body, to occupy space in the stomach, causing a feeling of fullness that reduces appetite.

Diseases that cause gastritis

They also often suffer from gastritis when the door is not closed stomach after eating. The insulin resistance decreases nitric oxide allowing food to be returned (GERD). A stomach so elastic or fullness leads to weight gain.

Intolerance to foods that cause gastritis

Symptoms of gastritis do not begin immediately after eating sandwich, cookie, cereals, chocolate, coffee, or yogurt, but after the next meal. So it is difficult to recognize the cause. As the symptoms develop so long after, no one thinks at breakfast if symptoms associated with food lunch.

What these foods have in common? Lactose. Skim milk is good for weight loss, but at age 25 begin to lose the enzyme to digest it and over time symptoms appear lactose intolerant. Ask any pharmacy a lactase supplement with 9,000 IU and take every time you eat a food with milk.

Those with gastritis should take lactosérica protein with water or lactose-free milk instead of skim milk but even better is to take it along with the supplement of lactase.

Other common causes of gastritis

All patients to start taking Metformin for weight loss or prevent diabetes, feel sick to your stomach. It is best to start with a low dose (500 mg). Giardia is also very often the cause of the discomfort and with a single dose of Tinidazole is enough to heal.

Medical recommendations

By suspending the omeprazole, the acid in the stomach comes back worse than before. It is best to cure the cause.

Love affects 12 brain areas

Forget about butterflies in the stomach. To feel nervous as a schoolboy and nail-biting waiting call. A study shows that the process of falling in love is much more than those typical reactions and triggers chemical activity involving intellectual areas of the brain 12.

The work was done by Stephanie Nettles, Department of Psychology at Syracuse University in New York, who has long been investigating the relationship between human sentiments like love or passion, and his counterpart at the level of brain activity.

It aims to develop clinical models that explain-and demonstrate-that the body reacts in specific ways to different feelings. To do this, reviewed thousands of studies of imaging techniques, EEG, CT, among others, and reviewed the medical records of patients, to identify areas of the brain associated with different types of love: from a mother feels by his son to the love between people with disabilities.

At the conclusion of the study, published in the Journal of Sexual Medicine, Nettles says that in addition to substances such as dopamine and oxytocin-known long-have to do with love, this meta-analysis shows that different types of love involve to different parts of the brain. And up to 12 brain areas react in a particular way to this feeling, including those related to intellectual ability.

"Falling in love, an individual puts into action a dozen brain areas. These areas work in coordination and release neurotransmitter molecules such as dopamine and adrenaline, which generates different emotional responses, "said Nettles.

These complex emotional responses ranging from the beloved metaphors and ideas about body image to see traditional cardiac acceleration to reach the loved one. "Love is so complex that works in general on the body and metabolism," says Nettles.

Given this evidence, the expert says it would have to reconsider all the iconography that wins the romantic heart of the central role in the process of love ... and may be replaced by an image of the brain.

Nettles analyzed different types of love as unconditional love often feel a mother for her child, which seems to affect different parts of the brain that are impacted by the occasional love, which exists between people with disabilities or stable love partner.

In its findings, the researcher explains that the infatuation, the feeling of love, triggers this cascade of reactions that are often accompanied, at least in the early days, a feeling of great euphoria. It also states that although the process of falling in love takes time, when love is found, this mechanism is triggered in just a second.

And returns, this wonderful impact on brain activity is what can be measured with modern technology.

Can you live without sex?

Asexuality, which many consider a new sexual orientation, is gaining ground in the world. They are the people who choose to live without having sex. A 26 year old woman tells how to live without the pleasures of sex.

According to a British study on the subject, it is estimated that between 1% and 5% of people worldwide not having sex. They are sick, or do so on moral or religious reasons: they are defined as asexual and say that they feel no sexual attraction to other individuals or the same sex or to the opposite gender.

Asexual people, when they partner, create a different emotional tie to the other and this does not mean having sex. The asexual romantically involved with others through romantic relationships that do not differ much from the friendship, because the physical component is absent.

According to a British study on the subject, it is estimated that between 1% and 5% of people worldwide not having sex. They are sick, or do so on moral or religious reasons: they are defined as asexual and say that they feel no sexual attraction to other individuals or the same sex or to the opposite gender.

Asexual people, when they partner, create a different emotional tie to the other and this does not mean having sex. The asexual romantically involved with others through romantic relationships that do not differ much from the friendship, because the physical component is absent.

Johanna Villamil is a young Colombian woman who works as an artist and cultural manager. Declared asexual and says: "I think the options relate to the time are very limited, can only be friends or have a romantic relationship, which is not the same as a link with sex," he told the newspaper El Mundo.

He says that this feeling of asexuality originated in it at age 20, "When I was reading the book 'The Philosophy of Andy Warhol" for an art class. I identified with the reflections that was about sex and love , I realized there was someone who thought and felt as I do, and this prompted me to look for more people. So I came to asexuality "he said.
The official site of the asexual
The asexual want to be heard and defend their rights, so have created a website: Asexual Visibility and Education Network (AVEN) a virtual community that is expanding worldwide.

"The web has several objectives. On the one hand, we have a meeting place for us where we can meet more people and grow as a community. The second is to have an education area for us and for those interested. Currently in Hispanic version we have 2,000 people and have affiliated with 300 hits a day, "said Villamil, one of the promoters of the site.

"We are in a society where love, sex and intimacy are inseparable from each other. If you have sex is hard to imagine how to access and love, let alone be intimate with someone. In our community, indicates , we believe that privacy is an important factor in a relationship, and fortunately, there are more ways to create intimacy than sex. "

The asexual community believes that in a world increasingly sexualized, the number of people who enjoy more than a non-sexual intimacy is increasing.

6 reasons why you ignore the advice of Dr.

According to a recent study on health care, one in five women report having difficulty staying healthy, mostly because women are more focused on others than themselves. Women tend to care for their families and often assume the role of "nurse" when someone in your circle suffer from poor health. They are also more prone to end a busy day with more work at home, making them neglect their health. Several experts shared their views on why women often ignore doctor's orders, such as sleeping eight hours, leaving the smoking and healthy eating, among others.

Reason # 1: We do not like what we hear that cigarette You know, soak up the tanning bed and eat that extra piece of chocolate cake you get hurt, but many women have indicated that they leave their bad habits just because they feel good. So when someone tells you to stop doing something you enjoy, it is more difficult to access. Many experts suggest that another reason why women ignore is because doctors are not honest with them, because they are ashamed of their behavior or their perceived lack of willpower. Lying about their habits or health problems is often easier to query time, but runs the risk of aggravating the problem if not given proper treatment.

Reason 2: We think we know more than doctors today everyone has a remedy or solution to every ill. Many people prefer online consult or listen to the advice of a neighbor, who is not a doctor, before going to a doctor's office. A lot has to do with these tips and tricks from someone they trust. But it is very important to consult a doctor and, if not satisfied, seek a second opinion from a physician, not the gossip.

Reason # 3: We have given up if a woman does not value their health and welfare, doctor's advice will fall on deaf ears. Sometimes when a woman is depressed becomes self-destructive and decide you do not follow the doctor's advice. Women are twice as likely to suffer clinical depression than men, so there is increased risk of anxiety disorders. Some signs of mental or emotional problems is the lack of care and exercise, unhealthy relationships and chronic stress. The body and brain are connected, a depression that goes untreated can cause heart disease.

Reason # 4: You're too busy All are trying to be superwomen, so no time to take care of your health. But it is counterproductive, if not take care of your health, you can not fulfill all the tasks and goals you've set. >> health Errors committed by women working.

Reason # 5: It is a sign of weakness Many women have been bred to put the needs of others before their own and when they are put first, they feel guilty. Some women confuse care with selfishness, but this can only aggravate the situation causing stress and resentment.

Reason # 6: Fear of a serious diagnosis Diagnosing a disease like cancer , diabetes or heart problems in its early stages, increases the odds of a good result. Many women experience symptoms that choose to ignore, perhaps hoping that the problem will go away. Experts say this attitude is not only limited to health problems, too bad relationships and image problems. Ignoring the problem seems the best solution, but all I get is worse. On the other hand, some women feel that a doctor's visit is the same as a death sentence. But the doctor can answer questions and offer alternatives. Many conditions such as skin cancer, breast and colon cancer can be treated successfully if detected early. It is important that women get annual exams, mammogram screening, breast self-exams of breasts, colonoscopies and use sunscreen.

The benefits of coffee

Do not feel guilty of serving another cup of coffee. Research has shown that coffee may reduce the risk of several conditions, including stroke and diabetes . We have also found other benefits in a new strain of study.

Cancer of the skin. The sunscreen is still necessary, but women who take more than three eight-ounce cups a day were 20% less likely to develop basal cell carcinoma - the most common cause of cancer in the skin-that those who have less than one cup per month, according to a study presented at the conference of the American Association for Cancer Research. The cafe is full of antioxidants that fight inflammation.

Depression. Caffeine is a central nervous system stimulant, which usually helps people feel better and more energized. That could be the reason why women who drank four cups of regular coffee daily were 20% less likely to become depressed over a period of 10 years than those taking a cup or less per week average, according to research published by Archives of Internal Medicine.

AD. Many studies have found an association between coffee and a lower rate between Alzheimer and other dementias. In a Finnish trial, those taking between three to five cups daily in their 40 and 50 years were 65% less likely to develop Alzheimer's in its 60 and 70 than those who drank two cups or less daily. The magic ingredient seems to be a compound that works together with caffeine to produce new brain cells and strengthen the connections between them.

New screening for colorectal cancer

Month of March is Colorectal Cancer Awareness, a disease that affects 1 in every 17 people and is the second leading cause of death from cancer in the United States. Timely detection of this disease is paramount, and for this there is a new noninvasive test that has shown greater accuracy.
The new test is "highly accurate, noninvasive, requires no bowel preparation, or restrictions on drugs, or dietary changes and can be performed with samples sent by mail, obviating the need, expense and inconvenience of going to the doctor , "she says Dr. David Ahlquist of the Mayo Clinic . Researchers at Mayo Clinic and Exact Sciences Inc . developed in this test set detection is now under investigation. According to experts, the results of two recent studies reveal that this test is highly accurate and significantly more sensitive than other noninvasive tests to detect pre-cancerous growths (adenomas) and early cancer. "This test, with its high accuracy, can improve participation rates, thanks to the benevolent features it offers to patients, "says Dr. Ahlquist.

What is the new screening examination of stool DNA genetic markers specific search in the stool samples flanked by patients. If the result is positive, the next step is a colonoscopy to remove polyps to prevent the subsequent formation of a cancer, says Dr. Ahlquist. on its accuracy: - In the nearly 400 cases, the stool DNA test detected 87 percent of the curable stage colorectal cancer. It is noteworthy that neither the location nor the stage of the tumor affected the sensitivity of detection. - The review identified most large precancerous polyps who are at high risk of progressing to cancer. - The sensitivity was 64 percent for polyps more than 1 centimeter (cm), 77 percent for those over 2 cm, and 92 percent for those above 4 cm. "It seems important to mention that this test provides a means unique, noninvasive and accuracy of large polyps, offering the hope of actually prevent cancer development, "said researcher Dr. Stephen Thibodeau, Mayo Clinic geneticist

Although that recommends a colorectal cancer screening to everyone after 50 years, 60 percent of patients are diagnosed when the disease is in advanced stage, mainly due to failure to follow . The examination is critical because survival rates increase dramatically when colorectal cancer is detected early. Source: Mayo Clinic

New course on a map of female pleasure

For the first time science has documented something that women all over the world came close in his talks saying: that there are other parts of the body can produce the same kind of pleasure that stimulation of the clitoris. Doctors have failed to demonstrate these findings in brain imaging, which can help many women with difficulties in obtaining pleasure.

A group of scientists from Rutgers University in New Jersey, has made significant progress in discovering the path of female pleasure, indeed, are changing the focus of the investigation.

To discover the secrets of achieving female orgasm, the researchers decided to look beyond the clitoris and vagina and went to find the answers to the brain, ie the flow of electrical impulses responses and sexual stimulation sends and receives to and from the system nervous.

 The study was published in the Journal of Sexual Medicine and presented at the Annual Conference of Neurology in Washington recently.

The Rutgers scientists assembled a group of women and underwent a magnetic resonance imaging while they experienced an orgasm through masturbation and brain imaging were able to obtain exact time of each cycle of sexual arousal.

As expected, the researchers showed that in addition to the vagina and the clitoris, the stimulation of the cervix and breasts also send pleasure signals to the cerebral cortex and activate brain areas involved with pleasure.

What was a surprise is that "stimulation of the breasts causing the reaction in the same area of ​​the brain that genital stimulation, which may explain why some women can reach orgasm through breast stimulation," explains expert.

By stimulating these three regions: the breasts, clitoris and cervix, in regard to sensory cortex, the research showed that there were variations similar to the stimulation of male genitals.

"What caught the attention," he explained in his report, Barry Komisaruk one of the researchers who conducted the study, is that by stimulating the nipples, we found activation not only in the region of the cerebral cortex than we expected but also an awakening of those brain regions that are generally activated by stimulation of the genital area.

While the clitoris is still an area of ​​privileged pleasure, the researcher adds that "We found that when stimulated cervix or vagina also is a strong sensory activation," the researcher who is also co-author of "The Science of Orgasm. "

This conclusion may be very significant if we consider a study published in the Journal of Sex Research and distributed in the American Psychological Association that no less that 67% of heterosexual women have faked orgasms admitted on several occasions.

The discovery marks a milestone in the history of research, as it occurs 60 years after researchers had succeeded in mapping the brain of male pleasure.

Create stem cell eggs

A new study claims to have found that older women are stem cells that can produce new eggs. Thus, fall one of the main myths of biology: that women are born with a fixed number of eggs.

The possibility of one day with unlimited quantities of human eggs for use in fertility treatments is real, according to research published in Nature by Jonathan Tilly of the Vincent Center for Reproductive Biology at Massachusetts General Hospital.

Tilly's team identified and isolated stem cells responsible for production of eggs in the ovaries during the reproductive years of women: it is DDX4 protein unique to the surface of stem cells.

Scientists identify cells grown in laboratory-generated spontaneously, immature eggs (oocytes) similar to those present in the human body, and also behave like them.

They also observed that the cells matured when they were between the tissues of a living human ovary grafted into mice. And they showed that they can be fertilized with sperm to produce embryos.

New horizons in fertility

In the U.S., approximately 10% of women (6.1 million) between 15 and 44 years of age have difficulty conceiving or maintaining pregnancy, the Centers for Disease Control and Prevention (CDC) .

For Tilly, head of research, "the primary objective of the study was to prove that stem cells exist and oocytes in ovaries of women during their reproductive lives. This opens the door to development of techniques to overcome unprecedented the infertility in women, "he said.

The researcher explains that "outside the body, these cells are more likely to multiply its generating function." He added: "If we can guide the process, I think given the possibility that in the future we will have an unlimited supply of eggs."

What number of eggs produced by a woman?

As early fetal life, are owned by 6 to 7 million eggs. From that moment, no longer produced. The vast majority of eggs that are within the ovaries steadily die, until they are exhausted at menopause.

The Cleveland Clinic reports that at birth, there are approximately 1 million eggs and at the time of puberty, only be 300,000. Of these, only between 300 and 400 will be ovulated during the reproductive life course of women.

In the phase of the study of human samples, cultured stem cells in vitro and found that they differed from others that showed genetic patterns such as oocytes and had half the genetic load (23 chromosomes instead of 46) , exactly as gametes.

Furthermore, some marked stem cells implanted under the skin of rodents and these gave rise to immature human follicles.

According to Tilly, these results constitute the "proof of concept that stem cells ovocíticas, reintroduced in the adult human ovarian tissue, play the role expected to generate new oocytes are surrounded by host cells to form new hair follicles."

Could potentially lead to eggs and these form viable embryos, which have many applications in the field of assisted reproduction .

Avoiding excess wax in the ears

I know I talk about you suddenly can seem a bit rude. But the truth is we all have wax in the ears. The ear canal produces this goo to protect the ear and then out through the conduit to the inside, and that's when we see it. There are some people that seem to produce more than others. I almost I have ears dry and I think that is because although it sounds weird, I clean them so close together. Wiping diarimente instead of help can make the wax moves to different places where you can stick and cause serious problems. Want to take care of your ears and keep them clean?

I offer these tips:

1. Dry your ears after swimming or swim, and shakes his head to remove water that you may have entered into the ears. Also, a few drops of hydrogen peroxide will help dry out any moisture that may remain.

2. If you suffer from earwax can resort to the technique of "ear candling" or known as candle in the ear. It is a special candle bee wax in your ear you burn and heat stimulates the area. You can see video here

3. A wonderful recipe for the hearing is to place a piece of onion on the stove in olive oil until hot. Then take it with a dropper and a comfortable temperature, you do not burn, put it in the ear on that side and rest 5 minutes.

4. Do not put any sharp objects in my ears, I mean especially the sticks or anything you think you can help flush the wax.

5. Wash Chamomile: Make a chamomile tea, let it warm up and then do a wash dropper in each ear. If you have pain, this will calm him down, provided it is not an infection. If you have an infection call your doctor

World Kidney Day: How to prevent and detect early kidney disease

As for six years, the March 8 marks the World Kidney Day , an initiative that aims to increase awareness and information available regarding the renal disease . It is estimated that worldwide more than 500 million people suffer some form of kidney damage, with the high blood pressure and diabetes two of the main causes of this evil .

On the other hand, is also known that the presence of chronic kidney disease (CKD) is associated with increased cardiovascular risk. In fact, in people with CKD the chances of dying from a cardiac event increases 8 times.

The importance of early detection "The main problem of CKD is usually no symptoms until advanced stages. Therefore early identification is essential, as there therapeutic measures that decrease the progression and consequences. Through a simple blood and urine, and taking blood pressure, it is possible to detect any early sign of kidney disease, "Dr. William appropriated Fragale, medical staff of Nephrology, Hospital Universitario Austral (HUA) in Argentina. "The progression of renal disease is controllable if diagnosed early and as long as they adequately addressed the factors responsible for deterioration of renal function. That's why experts insist a lot in the prevention and management of risk factors, "said Dr. Felipe Inserra, nephrologist in charge of the Renal Health Program of Fresenius Medical Care Argentina.

Prevention "The nephroprotection-comprehensive health protection kidney-is basically preventing the impact systemic diseases, mainly hypertension and diabetes, but also requires specific tools such as diet and drugs, "said the doctor meanwhile Paul Raffaele, director of Nephrology and Dialysis Center Fresenius Medical Care - Favaloro Foundation. On Furthermore, it is important to avoid smoking, physical inactivity and obesity.

How food? To care for kidney health food should be healthy and varied, with foods low in sodium, potassium and phosphorus, as well as sugar and fat. The key is to choose and prepare dishes "kidney friendly", to care for their proper functioning. In this regard, experts recommend limiting the amount of dried fruit, nuts or chocolate chips as well as coconut, and vegetables such as priority peppers or squash, which are low in potassium. also important to avoid the use of soy sauce, which can be changed by vinegar, fruit juice, sesame oil and grated ginger. Finally, it is preferable to rule packaged soups and condiments ready to use. Source: Health News Pro.

New pill to fight alcoholism

Scientists have unveiled a new drug that could radically improve the treatment of people suffering from alcohol dependence. Unlike previous drugs, which makes the person feel bad when you drink alcohol, the new pill ' Nalmefene 'works by blocking the brain mechanisms that provide pleasure when drinking . The great benefit of this pill is that it is possible to reduce half the alcohol consumption by half . "Reducing alcohol consumption to safe levels may be a realistic and practical treatment for people who depend on the substance," said Dr. David Collier of Barts and London School of Medicine, Queen Mary University of London. According to reports the British site Marie Claire , the tablet will be used when addicts are in a position of temptation, and offer a combination of medication and advice to the 1.6 million alcoholics not currently receiving treatment in the UK.

Medical tattoos are becoming more common

Dr. Ed Friedlander (photo) wants in case your heart stops, paramedics or doctors know that he does not want to be resuscitated. The tattoo on his chest is clear: "No CPR" (or Spanish, CPR-cardiopulmonary resuscitation). But just as he wants his message to be read to avoid taking extreme measures to save him, there are those who use medical tattoos to hand: note that suffer from a condition-like diabetes or allergy, which should be considered before administering a particular treatment .

there has long bracelets or plates that can be recorded in the legends as "diabetic" or "HIV", its purpose is to alert health specialists in the event that an accident to the person who transport can be adequately cared not risk your life or medical staff. But it is true that there is a risk that these accessories are lost and the warning does not reach its intended recipient. That is why some have chosen to get a tattoo doctor. On the site Diabetes Advocacy , is told that it was in November 2006 when a group of patients with diabetes took the first step in creating awareness about the disease in an original way. Through this web site have shared their stories and their tattoos related to diabetes.

Some have when I was diagnosed with the disease and how they dealt with it, and also explain that in a way, your tattoo with the symbol of the condition makes them feel safer. BBC News published a story about medical tattoos, where Barb Wagstaff , founder of the Canadian Diabetes Association Advocacy, said that in the last six years has seen more people using these types of tattoos , and that both teens and people over 50 or 60 years, carried . According to the agency news AP , the American Medical Association does not specify a user guide for medical tattoos , but Dr. Saleh Aldasougi, an endocrinologist at the University of Michigan, I hope that this will change.

In an interview with AP , Aldasouqui said that in principle, those with chronic illness and want tattooed, an artist must seek certification to control sugar levels during the tattoo procedure . On the other hand, Dr. David Tan, also seen by AP , says that professionals are always looking for emergency responders information on patient conditions and preferences regarding the treatment they have received.

Sleeping pills can cause cancer and death

A new study suggests that the pills are commonly prescribed for sleep can increase 5.7 times the risk of disease, making them as dangerous and lethal as smoking . Naturally, the results of this study raise the alert on the increased use of drugs to help people with insomnia. The study published in the British Medical Journal Open estimated between 320.000 and 507.000 U.S. deaths could be linked to the sleeping pills .

As indicated by the authors, these drugs can both increase the risk of death as that of developing certain types of cancer . Sleeping pills or 'hypnotic' associated with these hazards include benzodiazepines such as temazepam, non-benzodiazepines such as Ambien (zolpidem), Lunesta (eszopiclone) and Sonata (zaleplon), barbiturates, and sedative antihistamines. Those patients who consumed the highest dose of pills with these ingredients showed increased risk of developing various cancers, including esophageal, lymphoma , lung, colon and prostate . The scientists who conducted this study suggest that before taking or continue taking any medications, patients talk with their doctors about alternatives exist to achieve pharmacological sleep.

Although The investigation was unable to determine how this relationship lies between sleeping pills and the risk of death, it does serve to point to a serious problem facing the nation. And many Americans use this type of sleeping pills. In fact, during 2010, including one 20 and one in 10 adults have used these drugs in the country .

Endometriosis increases the risk of ovarian cancer

Endometriosis affects 10 percent of women of reproductive age , which means that around one million sufferers. It is a hormone-dependent disease, ie, produced by the action of estrogens, which stimulate the growth of the endometrium. To understand more about the disease, a group of specialists from different U.S. universities analyzed the results of 13 studies theme that included data from a total of 23 000 women, to try to understand the correlation between endometriosis and the possibility of developing cancer of the ovary.

"Considering the data from these investigations, we established a strong link between endometriosis and the risk of developing ovarian cancer in three types: clear cell, endometrioid and serous low-grade . However, most women with endometriosis fortunately not develop these tumors. However, we believe that physicians should be alert and try to notice this condition as soon as possible so that way he can control, "explained the charge of the review in the recent edition of The Lancet . The endometrium.

The endometrium, etiology of this condition, is a tissue that lines the entire interior of uterus and that usually clears each period. However, it may be that this does not happen or at least not entirely. That's when you begin to form " endometriotic lesions "in the ovaries and in all other organs of the female pelvis. This is because once stayed outside the uterine cavity, endometrial tissue grows because it reacts to the hormonal changes characteristic of the menstrual cycle and generates a kind of scar which in turn causes inflammation and pain .

So the main manifestation of endometriosis occurs precisely to menstruation (ie when there is ovarian activity). warning signs and risks The main symptom of endometriosis is pain a woman feels, especially when menstruating . However, according to Dr. Juan Jose Etchepareborda, president of the Sociedad Argentina de Endometriosis (SAE), " The main risk lies in the possibility of developing infertility , since it is estimated that between 25 and 40 percent of women who have difficulties to get pregnant have endometriosis. " "So you have to do is find the disease in women with a family history of endometriosis, but also started menstruating early, with heavy menstrual flow or that fail to become pregnant "added the specialist. "What happens, complemented Dr. Luis Augé, a specialist in Reproductive Medicine, former president of Argentina Endometriosis Society and professor of gynecology at the UBA-is that endometriosis often does not give any symptoms. In this table, unless there are cases in the family and the woman approaches the clinic expressly for that background, it is difficult to detect pathology .

In addition, often the parameter of pain is not taken into account by the belief that reads: 'it is normal for women to feel pain when menstruating. "The truth is that this is not so. So we must look for endometriosis by clinically-reviewed medical consultation and examination, and by ultrasound, MRI and laparoscopy . " Data on the review so far, the studies that evaluated the relationship between endometriosis and the possibility of ovarian cancer have been contradictory. But in conducting this review of American specialists found that the presence of endometriosis increases in three times the risk of having a clear cell tumor in two chance of developing a tumor or tumor endometrioid serous low-grade (all ovarian cancer). In contrast, no relationship was observed between gynecological disorder and other ovarian tumors as mucinous carcinoma, the high-grade serous borderline tumors.

sTreatment Once endometriosis is present must act because, although not curable, it can be done to relieve pain, but also prevent the growth of endometriosis, decrease the possibility of injuries and improve fertility reappear . also recommend that women change their diet or use methods of exercise, relaxation and breathing to help relieve the pain. In what has to do with diet, experts suggest eating whole grains like rice and oats, but also eating a diet rich in fiber and, if possible, vegetarian . also advise eating lots of fruits and vegetables and incorporate fatty acids Omega 3 , found primarily in fish, since they have anti-inflammatory effect.

Foods to improve cardiovascular health

Heart diseases are responsible for 2,200 deaths in the United States each day, according to the Centers for Disease Control. Changes to lifestyle and a healthy diet can help reduce your risk. Maintaining a healthy weight, not smoking and keeping stress levels under control are good ways to minimize your risk.

Here are some foods you should include in your diet:

Salmon The American Heart Association recommends eating fish twice a week, especially fish like salmon, rich in fatty acids, omega-3. The omega-3 may reduce the risk of arrhythmias, the accumulation of plaque in the arteries, lower cholesterol and help keep blood pressure low.

Olive Changing the butter with olive oil may lower cholesterol levels. Monounsaturated fats found in olive oil still fats and exercising moderation.

Nuts A 2011 study concluded that the nuts consume meat rather than as a source of protein resulted in a decrease in the risk of stroke. The unsaturated fat in nuts may help reduce cholesterol in comparison to red meat. Nuts are high in fat and calories, so portion control is necessary.

Berries Berries are high in a type of antioxidants called polyphenols, which can lower blood pressure and promote good cholesterol. A 2011 study found that these have a compound called anthocyanins, which protects against hypertension.

Oat soluble fiber in oats reduces the absorption of "bad" cholesterol in blood vessels, which helps keep arteries.

Soya The allegations that lower cholesterol are still being debated, but soy protein is a source of low fat when compared to red meat.

Dark chocolate flavonoids compounds that act as antioxidants, satisfy your sweet tooth and palate help lower cholesterol, lower blood pressure and prevent blood clots.

Popcorn Popcorn popped with hot air, and not those drenched in butter and covered with salt, are an amazing source of antioxidants and fiber, according to a 2009 study, because technically are whole grains.

Tomatoes Tomatoes are the major source of lycopene in the American diet, according to a study of 2011. Preliminary experiments suggest that lycopene helps prevent cardiovascular problems given their anti-inflammatory.

Seaweed Like all green counterparts from the earth, seaweed contains impressive benefits for the heart as antioxidants and healthy fats.

Papas The Sweet potatoes are packed with antioxidants that fight disease and regular potatoes contain fiber and potassium, important to keep your heart working properly.

Café A 2011 study suggested that coffee is a great source of antioxidants in the diets of people. Although further studies are needed to determine how caffeine counteracts free radicals in the body, but it seems that battle heart disease and Alzheimer's.

Alcohol A 2011 study published in the British Medical Journal found a 14 to 25% in the disease heart in people who consume alcohol in moderation, compared to abstainers.

Half of men over 50 suffer from this problem

Although the symptoms are obvious and very annoying, often visiting the doctor and the diagnosis is delayed. And although half of men over 50 have prostate problems that impede the emptying of the bladder , few dare to talk about it and give solution. So although there are alternative therapies, pharmacological and surgical help decrease pain and slow the progression of the disease known as benign prostatic hyperplasia (BPH), only 30 percent of them receive treatment.

The disease affects 50 percent of men over 50 years and 90 percent of what we already passed 90. BPH symptoms include pain and discomfort that disrupt sleep and affect the lives of sufferers. What happens is that the prostate grows and obstructs the emptying of the bladder, mainly because the prostate obstructs the passage of urine. And as the picture gets worse, come the complications caused by acute urinary retention.

Hence, many men have to enter the hospital and undergoing bladder catheterization procedures and surgeries . "For many years we have alternatives that allow us to treat this condition before reaching the surgical request . We basically two types of drugs: alpha-blockers, whose action moves to relax the muscle of the prostate to improve the flow of liquids, and inhibitors of 5 alpha reductase, which act by blocking the pathophysiological mechanism of BPH, which is increased due to the action of testosterone, the male hormone, "he explained when interviewed by PRO-HEALTH News Dr. Gustavo Garrido, a specialist in urology. In general, small prostates, ie those with less than 40 grams or 40 milliliters of volume-responsive to the first, while the larger ones tend to have better results with the second option. "However, today we have the possibility of combination therapy for alpha-blockers are fast-acting, while the other drugs act more slowly.

So we can get in 24 hours the patient experienced relief of their symptoms, and then with time shrink the prostate and slow the progression of the disease , "said the specialist. " surgery , then, is used only in the 'absolute indications' . This means that we proceed when the patient is at risk of death from repeated infections. In such cases no or yes to operate. There is also another group of patients going to operation . are those who compose the group of 'indication of' composed of those who want a better answer than that obtained with the drugs ", added the specialist. "Patients are consulted, especially those experiencing symptoms, as these are very annoying. But of course when the symptoms are not so obvious, consultation and therefore the diagnosis is delayed. That's something you have to start to change, "concluded Dr. Gustavo Garrido.

What is bad breath and how to combat

How can you tell if you smell in the mouth?

Cover your mouth with a tissue and blow. If you notice any unpleasant smell, look for a solution.

The halitosis is a problem that is intensified by stress, sinus disorders, mouth sores, tooth decay, gum infections and the snuff. It may even be a result of excessive dryness in the mouth. He also said that bad breath can be caused by gases released from the intestine and absorbed through the lungs, this theory is contradicted by several specialists who only attribute it to problems in the mouth. Whatever the cause, we want to always have fresh breath and every time we talk, what TV commercial, get out of our mouths ... roses and jasmine.

There are several types of bad breath: 

• Idiopathic: There is no known reason why such symptoms occur.

 • Depending on the weather: 

a. Exentual: The patient is free of halitosis.

b. Flashing interval is characterized by alternating presence and absence of halitosis.

c. Continuing: No interruption in the presence of halitosis in the patient.

• According to the odor emitted: 

a. Specific: The aroma released is a type of specific odor, for example: Alcohol, urine, acetone, etc..

b. Nonspecific: Can not be determined that the smell emitted by the patient belongs to a particular type of smell, for example, decaying organic materials.

REMEDIES:

1. Use a toothpaste with chlorophyll.

2 . Take a drink of water dilute liquid chlorophyll in the morning.

3. If the halitosis is caused by inflamed gums, make an appointment with your dentist and fix the problem

4. When brushing your teeth, do not neglect your tongue, because Just as food debris accumulates.

5. Watch what you eat, eliminating spicy foods.

6. Replace the toothbrush every month and floss after brushing.

7. A home remedy is to chew a piece of lemon after meals.

8. After brushing your teeth, rinse your mouth with warm water and a pinch of baking.

Tuberculosis among students: the alarm only nine months after the first three cases

Three cases of tuberculosis before the girl admitted all'Amedeo hours of Savoy in Turin. And 'what is ascertaining the Attorney analyzing the correspondence between the head of the department of Molinette attended by medical students of the fourth year of channel A and university organizations. February 3 was already reported (there is a letter written) in that course there were three cases of suspected tuberculosis. Despite this warning the course too and just started on October 28, after a hospital stay of twenty-two, have taken precautions.

FOUR CASES - Students could attend both the department of general medicine and hematology to where, however, immunocompromised patients are hospitalized and therefore likely to be infected. Precautions, however, provided for the suspension of students attending the fourth year of channel A only since last November 14. Not a single case, as the university through the mouths of some of its members would have told the local press. 4 but, as far as ascertained by a letter from primary to university leaders. The first, in July 2009: the same course, a girl of Cuneo curatasi then Genoa. Better not to know. Why does ASL has been involved only in the last case, that of the hospital? It's not that we tried to hide or underestimate how even reported?

OBLIGATION OF TESTS - Example of involution, both medical and cultural step back is sore at the time of thin TBC when it is synonymous with hunger and lifestyles not quite orthodox. But perhaps, given the global economic crisis, the return of this infectious disease is now considered historic and should make us think ... 'also obvious that no one collects health information about trainees, or when access to medicine or when the lanes are expected to attend. It speaks only of examinations required to hepatitis B. Incredible. In addition to any student in Italy is called hepatitis B. If there is an obligation, because students do not know anything? It 'a test done without their knowledge? There is actually a circular from the Ministry of Health in 2009, which equates to medical students and health care workers to trainees. Then be subjected to the same controls. And if the girl ammalatasi, whose diagnosis came when even the young coughing blood, it would be an occupational disease.

OBSERVATORY INFECTIOUS DISEASES - The investigation coordinated by the prosecutor Raffaele Guariniello is assessing deficiencies and promises new surprises. Meanwhile, other cases have been discovered: two of the staff of a company that works in the same hospital wards, others in different fields, in school, a girl in high school and two preschoolers. And the prosecutor, as done in the past for work-related cancers, has opened a Centre for Infectious Diseases. With particular attention to tuberculosis. Now, the cases must be reported. And perhaps the case would be to open one in each region, not forgetting the numerous cases of Lazio including the nurse's Gemini and the equally disturbing cases among health care workers in the Veneto.

Diabetes, growth retardation and obesity are more disorders treated by pediatric endocrine

Diabetes, growth retardation and obesity are more disorders treated by pediatric endocrine, according to the Spanish Society of Pediatric Outpatient and Primary Care (SEPEAP). The latter is particularly worrisome because "the numbers have tripled childhood obesity and is estimated to have about 14 percent of the population," he explained from the society.

This condition, which predominates in males, can be extended to the adult stage in 20 percent of cases if left untreated until the patient reaches 4 years old. However, the chances increase to 80 percent if the child remains overweight during puberty.

Diabetes is a disease that often leads to chronic obesity. In children there is the type 1 or mellitus, and is one of the most common conditions during this life stage. Its incidence has increased by 3.8 percent this year, inflicting himself with children under 5 years. Currently diabetes cases detected every year in Spain are between 10 and 25 per 100,000 inhabitants.

The reasons for parents to visit the pediatric endocrine consultation was completed with the stunting of their children. However, only 5 percent of children with short stature have it for a cause endocrine. In fact, growth retardation is caused in most cases by a chronic disease. In addition, vitamin D, calcium and phosphorus can cause rickets.

To prevent all these diseases, SEPEAP recommends "achieve an appropriate self-restraint for the patient and their caregivers." Specializing in diabetes, those responsible for the cociedad explain that to handle it "should take into account three fundamental pillars: food, exercise and insulin."

Regarding hipocrecimiento, the experts attribute to inadequate diets. Also, consider that "going to increase as a result of increased survival in many chronic diseases." However, the SEPEAP clarifies that short stature is not a disease but a symptom.

People with depression who do not recover fully return to rest with less than four years

92 percent of patients with depression do not fall completely cured in less than four years. For this reason, experts recommend not to terminate the treatment once the patient recovers part of the mind.

"These data show that to terminate treatment of a patient with depression is not enough that it retrieves only part of the mind, a little bit better relationship with the environment or partially control emotions," explained the Dr. Antonio Arumí, secretary of the Spanish Association of Private Psychiatry (ASEPP), at a meeting of experts held this Friday in Barcelona .

In this way, the doctor has insisted that "drop out of treatment when they are still visible some of the symptoms of depression unresolved causes the patient not only can be placed back on the disease in a short space of time, but neither recover 100 percent of the social and emotional functionality they had before the period of depression. "

In fact, the expert reported that only 47 percent of patients who have not achieved a complete remission of the disease eventually have normal function in activities of daily living, personal relationships or self-care it.

HIGH COST OF HEALTH

Also Arumí has ​​recognized that it is a disease that has a major impact on health spending as people who reach 100 percent cure have an average of 20 days off due to depression over six months. "This figure is tripled when the disease gets only partially be cured," he added.

This expert has noted that the total remission of the disease is a benefit to the patient and reducing overhead costs and pharmaceutical costs due to other diseases associated with depression, "as other cardiovascular diseases due to obesity , sedentary or poor diet. "

On the other hand, the non-resolution of all symptoms of depression also involves a high risk of chronic disease and the patient recovers only between 60 and 80 percent of its functionality when carrying out activities of daily life or social relations.

Statistics show that fifteen percent of the Spanish population will suffer an episode of depression throughout his life.